Michelle vs Erika

SIN SIN · Open Women · 13 results

Michelle Ng

1:26:38 best Pro Women time · Shanghai 2026
32nd of 95 place in that race · 95 Pro Women finishers
JPN JPN · Pro Women · 7 results

Erika Hidawa

1:24:38 best Pro Women time · Taipei 2026
27th of 61 place in that race · 61 Pro Women finishers

Station radar · best race with a field of 30 or more

Michelle: Beijing 2025, Open Women · Erika: Incheon 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleErikaedge = faster than everyone, centre = slowest

This chart shows where Michelle and Erika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 84%).Erika: strongest on Carry (faster than 93% of the field), weakest on BBJ (faster than 38%).

See the numbers
Part Michelle: faster than Erika: faster than
Ski 96% 64%
Push 84% 70%
Pull 96% 77%
BBJ 97% 38%
Row 96% 73%
Carry 89% 93%
Lunges 91% 91%
Wall balls 99% 74%
Roxzone 97% 75%
Runs 89% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Erika
SkiErg 96% 64%
Sled push 84% 70%
Sled pull 96% 77%
Burpee broad jump 97% 38%
Row 96% 73%
Farmers carry 89% 93%
Sandbag lunges 91% 91%
Wall balls 99% 74%
Roxzone (moving) 97% 75%
Runs (8 km) 89% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · Beijing 2025 · Open Women1:14:49
4:124:464:412:395:044:414:563:525:015:014:481:564:373:585:103:515:43
Erika · Incheon 2025 · Open Women1:24:35
5:195:144:482:545:175:465:186:165:265:155:211:505:043:455:495:116:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Beijing 2025 · Open Women: 38:29 running, 30:44 at the stations and 5:43 in the roxzone; the longest station was the row (5:01).Below, Erika · Incheon 2025 · Open Women: 42:22 running, 36:11 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (6:16).

See the numbers
Part Michelle · Beijing 2025 · Open Women Erika · Incheon 2025 · Open Women
Run 1 4:12 5:19
SkiErg 4:46 5:14
Run 2 4:41 4:48
Sled push 2:39 2:54
Run 3 5:04 5:17
Sled pull 4:41 5:46
Run 4 4:56 5:18
Burpee broad jump 3:52 6:16
Run 5 5:01 5:26
Row 5:01 5:15
Run 6 4:48 5:21
Farmers carry 1:56 1:50
Run 7 4:37 5:04
Sandbag lunges 3:58 3:45
Run 8 5:10 5:49
Wall balls 3:51 5:11
Roxzone 5:43 6:10
Finish 1:14:49 1:24:35

Head to head: 2 races they both ran

Race Michelle Erika Gap
Shanghai 2026 Pro Women · 16 May 2026 1:26:38 1:26:28 0:10 · Erika faster
Osaka 2026 Pro Doubles Women · 30 Jan 2026 1:12:57 1:15:11 2:14 · Michelle faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up