Carole vs Amber
GBR · Open Women · 5 results Carole Sheppard
GBR · Open Women · 4 results Amber Cox
Station radar · best race with a field of 30 or more
Carole: Cardiff 2026, Open Women · Amber: Cardiff 2026, Open Women
This chart shows where Carole and Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carole: strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 32%).Amber: strongest on Lunges (faster than 94% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Carole: faster than | Amber: faster than |
|---|---|---|
| Ski | 74% | 31% |
| Push | 66% | 86% |
| Pull | 94% | 86% |
| BBJ | 39% | 82% |
| Row | 98% | 42% |
| Carry | 72% | 77% |
| Lunges | 57% | 94% |
| Wall balls | 32% | 88% |
| Roxzone | 72% | 81% |
| Runs | 83% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carole | Amber |
|---|---|---|
| SkiErg | 74% | 31% |
| Sled push | 66% | 86% |
| Sled pull | 94% | 86% |
| Burpee broad jump | 39% | 82% |
| Row | 98% | 42% |
| Farmers carry | 72% | 77% |
| Sandbag lunges | 57% | 94% |
| Wall balls | 32% | 88% |
| Roxzone (moving) | 72% | 81% |
| Runs (8 km) | 83% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carole · Cardiff 2026 · Open Women: 41:47 running, 39:46 at the stations and 3:54 in the roxzone; the longest station was the wall balls (7:55).Below, Amber · Cardiff 2026 · Open Women: 47:34 running, 34:18 at the stations and 3:36 in the roxzone; the longest station was the burpee broad jumps (5:39) and the shortest the sled push (2:24).
See the numbers
| Part | Carole · Cardiff 2026 · Open Women | Amber · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:41 | 5:51 |
| SkiErg | 5:04 | 5:29 |
| Run 2 | 5:06 | 5:27 |
| Sled push | 2:44 | 2:24 |
| Run 3 | 5:07 | 5:39 |
| Sled pull | 3:56 | 4:19 |
| Run 4 | 5:05 | 5:56 |
| Burpee broad jump | 7:53 | 5:39 |
| Run 5 | 5:08 | 6:08 |
| Row | 4:51 | 5:36 |
| Run 6 | 5:15 | 6:12 |
| Farmers carry | 2:38 | 2:34 |
| Run 7 | 4:45 | 5:29 |
| Sandbag lunges | 4:45 | 3:29 |
| Run 8 | 5:40 | 6:53 |
| Wall balls | 7:55 | 4:48 |
| Roxzone | 3:54 | 3:36 |
| Finish | 1:25:23 | 1:25:24 |
Head to head: 1 race they both ran
| Race | Carole | Amber | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:25:23 | 1:25:24 | 0:01 · Carole faster |
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