Carole vs Rachel

GBR GBR · Open Women · 5 results

Carole Sheppard

1:25:23 best Open Women time · Cardiff 2026
558th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 6 results

Rachel Walker

1:25:23 best Open Women time · Cardiff 2026
557th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Carole: Cardiff 2026, Open Women · Rachel: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CaroleRacheledge = faster than everyone, centre = slowest

This chart shows where Carole and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carole: strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 32%).Rachel: strongest on Row (faster than 94% of the field), weakest on Push (faster than 22%).

See the numbers
Part Carole: faster than Rachel: faster than
Ski 74% 34%
Push 66% 22%
Pull 94% 62%
BBJ 39% 83%
Row 98% 94%
Carry 72% 80%
Lunges 57% 87%
Wall balls 32% 48%
Roxzone 72% 79%
Runs 83% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carole Rachel
SkiErg 74% 34%
Sled push 66% 22%
Sled pull 94% 62%
Burpee broad jump 39% 83%
Row 98% 94%
Farmers carry 72% 80%
Sandbag lunges 57% 87%
Wall balls 32% 48%
Roxzone (moving) 72% 79%
Runs (8 km) 83% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carole · Cardiff 2026 · Open Women1:25:23
5:415:045:062:445:073:565:057:535:084:515:152:384:454:455:407:553:54
Rachel · Cardiff 2026 · Open Women1:25:23
6:155:265:223:285:195:035:335:335:274:585:322:325:023:515:366:513:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carole · Cardiff 2026 · Open Women: 41:47 running, 39:46 at the stations and 3:54 in the roxzone; the longest station was the wall balls (7:55).Below, Rachel · Cardiff 2026 · Open Women: 44:06 running, 37:42 at the stations and 3:39 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Carole · Cardiff 2026 · Open Women Rachel · Cardiff 2026 · Open Women
Run 1 5:41 6:15
SkiErg 5:04 5:26
Run 2 5:06 5:22
Sled push 2:44 3:28
Run 3 5:07 5:19
Sled pull 3:56 5:03
Run 4 5:05 5:33
Burpee broad jump 7:53 5:33
Run 5 5:08 5:27
Row 4:51 4:58
Run 6 5:15 5:32
Farmers carry 2:38 2:32
Run 7 4:45 5:02
Sandbag lunges 4:45 3:51
Run 8 5:40 5:36
Wall balls 7:55 6:51
Roxzone 3:54 3:39
Finish 1:25:23 1:25:23

Head to head: 1 race they both ran

Race Carole Rachel Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:25:23 1:25:23 level
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