Sarah vs Emma
NOR · Pro Women · 2 results Sarah Dalen
SWE · Pro Women · 2 results Emma Lilja
Station radar · best race with a field of 30 or more
Sarah: Oslo 2026, Pro Women · Emma: Oslo 2026, Pro Women
This chart shows where Sarah and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Pull (faster than 78% of the field), weakest on Wall balls (faster than 15%).Emma: strongest on Ski (faster than 92% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Sarah: faster than | Emma: faster than |
|---|---|---|
| Ski | 47% | 92% |
| Push | 61% | 58% |
| Pull | 78% | 8% |
| BBJ | 47% | 74% |
| Row | 66% | 27% |
| Carry | 29% | 47% |
| Lunges | 63% | 74% |
| Wall balls | 15% | 47% |
| Roxzone | 72% | 35% |
| Runs | 59% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Emma |
|---|---|---|
| SkiErg | 47% | 92% |
| Sled push | 61% | 58% |
| Sled pull | 78% | 8% |
| Burpee broad jump | 47% | 74% |
| Row | 66% | 27% |
| Farmers carry | 29% | 47% |
| Sandbag lunges | 63% | 74% |
| Wall balls | 15% | 47% |
| Roxzone (moving) | 72% | 35% |
| Runs (8 km) | 59% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Oslo 2026 · Pro Women: 39:02 running, 36:46 at the stations and 3:46 in the roxzone; the longest station was the wall balls (7:15).Below, Emma · Oslo 2026 · Pro Women: 37:44 running, 36:34 at the stations and 4:40 in the roxzone; the longest station was the sled pull (6:44).
See the numbers
| Part | Sarah · Oslo 2026 · Pro Women | Emma · Oslo 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:43 | 4:44 |
| SkiErg | 4:50 | 4:26 |
| Run 2 | 4:25 | 4:12 |
| Sled push | 3:22 | 3:26 |
| Run 3 | 4:48 | 4:36 |
| Sled pull | 4:27 | 6:44 |
| Run 4 | 4:48 | 4:32 |
| Burpee broad jump | 4:47 | 4:15 |
| Run 5 | 4:57 | 4:36 |
| Row | 4:56 | 5:18 |
| Run 6 | 4:36 | 4:29 |
| Farmers carry | 2:53 | 2:30 |
| Run 7 | 4:55 | 4:37 |
| Sandbag lunges | 4:17 | 4:06 |
| Run 8 | 5:49 | 5:59 |
| Wall balls | 7:15 | 5:50 |
| Roxzone | 3:46 | 4:40 |
| Finish | 1:19:26 | 1:18:52 |
Head to head: 1 race they both ran
| Race | Sarah | Emma | Gap |
|---|---|---|---|
| Oslo 2026 Pro Women · 25 Sep 2026 | 1:19:26 | 1:18:52 | 0:34 · Emma faster |
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