Grace vs Anu

GBR GBR · Open Women · 10 results

Grace Nicoll

1:19:29 best Open Women time · Gdańsk 2025
60th of 339 place in that race · 339 Open Women finishers
IND IND · Open Women · 4 results

Anu Thomas

1:35:10 best Open Women time · Abu Dhabi 2025
169th of 309 place in that race · 309 Open Women finishers

Station radar · best race with a field of 30 or more

Grace: Gdańsk 2025, Open Women · Anu: Abu Dhabi 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraceAnuedge = faster than everyone, centre = slowest

This chart shows where Grace and Anu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Pull (faster than 90% of the field), weakest on Lunges (faster than 44%).Anu: strongest on Lunges (faster than 69% of the field), weakest on BBJ (faster than 12%).

See the numbers
Part Grace: faster than Anu: faster than
Ski 85% 66%
Push 54% 64%
Pull 90% 64%
BBJ 86% 12%
Row 80% 22%
Carry 45% 34%
Lunges 44% 69%
Wall balls 73% 55%
Roxzone 88% 66%
Runs 81% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grace Anu
SkiErg 85% 66%
Sled push 54% 64%
Sled pull 90% 64%
Burpee broad jump 86% 12%
Row 80% 22%
Farmers carry 45% 34%
Sandbag lunges 44% 69%
Wall balls 73% 55%
Roxzone (moving) 88% 66%
Runs (8 km) 81% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grace · Gdańsk 2025 · Open Women1:19:29
3:434:425:012:415:034:095:134:455:155:035:132:105:195:035:315:155:31
Anu · Abu Dhabi 2025 · Open Women1:35:10
6:225:025:462:475:545:256:129:206:015:435:302:265:244:545:576:096:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Gdańsk 2025 · Open Women: 40:19 running, 33:48 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:15).Below, Anu · Abu Dhabi 2025 · Open Women: 47:07 running, 41:46 at the stations and 6:26 in the roxzone; the longest station was the burpee broad jumps (9:20).

See the numbers
Part Grace · Gdańsk 2025 · Open Women Anu · Abu Dhabi 2025 · Open Women
Run 1 3:43 6:22
SkiErg 4:42 5:02
Run 2 5:01 5:46
Sled push 2:41 2:47
Run 3 5:03 5:54
Sled pull 4:09 5:25
Run 4 5:13 6:12
Burpee broad jump 4:45 9:20
Run 5 5:15 6:01
Row 5:03 5:43
Run 6 5:13 5:30
Farmers carry 2:10 2:26
Run 7 5:19 5:24
Sandbag lunges 5:03 4:54
Run 8 5:31 5:57
Wall balls 5:15 6:09
Roxzone 5:31 6:26
Finish 1:19:29 1:35:10

Head to head: 1 race they both ran

Race Grace Anu Gap
Bengaluru 2026 Open Women · 11 Apr 2026 1:38:43 1:38:42 0:01 · Anu faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up