Grace vs Bethany

GBR GBR · Open Women · 2 results

Grace Burn

1:31:11 best Open Women time · Cardiff 2026
896th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 7 results

Bethany Williams

1:31:13 best Open Women time · Cardiff 2026
897th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Grace: Cardiff 2026, Open Women · Bethany: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraceBethanyedge = faster than everyone, centre = slowest

This chart shows where Grace and Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Wall balls (faster than 83% of the field), weakest on Carry (faster than 30%).Bethany: strongest on Ski (faster than 87% of the field), weakest on Runs (faster than 31%).

See the numbers
Part Grace: faster than Bethany: faster than
Ski 79% 87%
Push 55% 68%
Pull 51% 84%
BBJ 34% 63%
Row 69% 66%
Carry 30% 60%
Lunges 75% 70%
Wall balls 83% 83%
Roxzone 36% 84%
Runs 56% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grace Bethany
SkiErg 79% 87%
Sled push 55% 68%
Sled pull 51% 84%
Burpee broad jump 34% 63%
Row 69% 66%
Farmers carry 30% 60%
Sandbag lunges 75% 70%
Wall balls 83% 83%
Roxzone (moving) 36% 84%
Runs (8 km) 56% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grace · Cardiff 2026 · Open Women1:31:11
5:325:015:102:535:425:235:448:145:545:186:023:225:364:146:475:065:16
Bethany · Cardiff 2026 · Open Women1:31:13
5:324:565:112:425:314:235:366:365:385:209:062:488:264:226:325:053:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Cardiff 2026 · Open Women: 46:26 running, 39:31 at the stations and 5:16 in the roxzone; the longest station was the burpee broad jumps (8:14) and the shortest the sled push (2:53).Below, Bethany · Cardiff 2026 · Open Women: 51:31 running, 36:11 at the stations and 3:32 in the roxzone; the longest station was the burpee broad jumps (6:36) and the shortest the sled push (2:42).

See the numbers
Part Grace · Cardiff 2026 · Open Women Bethany · Cardiff 2026 · Open Women
Run 1 5:32 5:32
SkiErg 5:01 4:56
Run 2 5:10 5:11
Sled push 2:53 2:42
Run 3 5:42 5:31
Sled pull 5:23 4:23
Run 4 5:44 5:36
Burpee broad jump 8:14 6:36
Run 5 5:54 5:38
Row 5:18 5:20
Run 6 6:02 9:06
Farmers carry 3:22 2:48
Run 7 5:36 8:26
Sandbag lunges 4:14 4:22
Run 8 6:47 6:32
Wall balls 5:06 5:05
Roxzone 5:16 3:32
Finish 1:31:11 1:31:13

Head to head: 1 race they both ran

Race Grace Bethany Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:31:11 1:31:13 0:02 · Grace faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up