Niek vs Ramin
NED · Open Men · 3 results Niek Spangenberg
NED · Open Men · 2 results Ramin Basim
Station radar · best race with a field of 30 or more
Niek: Heerenveen 2025, Open Men · Ramin: Heerenveen 2025, Open Men
This chart shows where Niek and Ramin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Niek: strongest on Ski (faster than 42% of the field), weakest on Runs (faster than 3%).Ramin: strongest on Roxzone (faster than 24% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Niek: faster than | Ramin: faster than |
|---|---|---|
| Ski | 42% | 5% |
| Push | 11% | 20% |
| Pull | 16% | 9% |
| BBJ | 4% | 14% |
| Row | 27% | 19% |
| Carry | 26% | 1% |
| Lunges | 18% | 3% |
| Wall balls | 10% | 18% |
| Roxzone | 10% | 24% |
| Runs | 3% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Niek | Ramin |
|---|---|---|
| SkiErg | 42% | 5% |
| Sled push | 11% | 20% |
| Sled pull | 16% | 9% |
| Burpee broad jump | 4% | 14% |
| Row | 27% | 19% |
| Farmers carry | 26% | 1% |
| Sandbag lunges | 18% | 3% |
| Wall balls | 10% | 18% |
| Roxzone (moving) | 10% | 24% |
| Runs (8 km) | 3% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niek · Heerenveen 2025 · Open Men: 55:17 running, 47:39 at the stations and 11:38 in the roxzone; the longest station was the burpee broad jumps (9:57).Below, Ramin · Heerenveen 2025 · Open Men: 55:15 running, 49:33 at the stations and 9:44 in the roxzone; the longest station was the sandbag lunges (8:51) and the shortest the sled push (3:17).
See the numbers
| Part | Niek · Heerenveen 2025 · Open Men | Ramin · Heerenveen 2025 · Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:35 |
| SkiErg | 4:29 | 4:59 |
| Run 2 | 5:47 | 6:02 |
| Sled push | 3:31 | 3:17 |
| Run 3 | 6:11 | 6:35 |
| Sled pull | 6:05 | 6:44 |
| Run 4 | 6:28 | 6:47 |
| Burpee broad jump | 9:57 | 7:51 |
| Run 5 | 6:51 | 7:00 |
| Row | 5:04 | 5:12 |
| Run 6 | 6:34 | 6:32 |
| Farmers carry | 2:28 | 4:11 |
| Run 7 | 7:02 | 7:24 |
| Sandbag lunges | 6:32 | 8:51 |
| Run 8 | 10:56 | 9:21 |
| Wall balls | 9:33 | 8:29 |
| Roxzone | 11:38 | 9:44 |
| Finish | 1:54:26 | 1:54:28 |
Head to head: 1 race they both ran
| Race | Niek | Ramin | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:54:26 | 1:54:28 | 0:02 · Niek faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
