Mitchell vs Rolf
Mitchell Schaefers
Rolf de Kuiper
Station radar · best race with a field of 30 or more
Mitchell: Utrecht 2025, Open Men · Rolf: Utrecht 2025, Open Men
This chart shows where Mitchell and Rolf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mitchell: strongest on Pull (faster than 97% of the field), weakest on Row (faster than 36%).Rolf: strongest on Ski (faster than 94% of the field), weakest on Roxzone (faster than 39%).
See the numbers
| Part | Mitchell: faster than | Rolf: faster than |
|---|---|---|
| Ski | 58% | 94% |
| Push | 68% | 47% |
| Pull | 97% | 67% |
| BBJ | 63% | 45% |
| Row | 36% | 73% |
| Carry | 90% | 84% |
| Lunges | 40% | 62% |
| Wall balls | 73% | 93% |
| Roxzone | 83% | 39% |
| Runs | 66% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mitchell | Rolf |
|---|---|---|
| SkiErg | 58% | 94% |
| Sled push | 68% | 47% |
| Sled pull | 97% | 67% |
| Burpee broad jump | 63% | 45% |
| Row | 36% | 73% |
| Farmers carry | 90% | 84% |
| Sandbag lunges | 40% | 62% |
| Wall balls | 73% | 93% |
| Roxzone (moving) | 83% | 39% |
| Runs (8 km) | 66% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell · Utrecht 2025 · Open Men: 41:10 running, 34:47 at the stations and 4:30 in the roxzone; the longest station was the wall balls (6:02).Below, Rolf · Utrecht 2025 · Open Men: 39:41 running, 34:37 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (5:56).
See the numbers
| Part | Mitchell · Utrecht 2025 · Open Men | Rolf · Utrecht 2025 · Open Men |
|---|---|---|
| Run 1 | 5:07 | 4:50 |
| SkiErg | 4:26 | 4:07 |
| Run 2 | 5:29 | 4:59 |
| Sled push | 3:19 | 3:43 |
| Run 3 | 5:29 | 5:13 |
| Sled pull | 3:34 | 4:39 |
| Run 4 | 5:15 | 5:11 |
| Burpee broad jump | 5:15 | 5:56 |
| Run 5 | 5:20 | 5:07 |
| Row | 4:58 | 4:36 |
| Run 6 | 4:57 | 5:04 |
| Farmers carry | 1:44 | 1:51 |
| Run 7 | 5:13 | 5:01 |
| Sandbag lunges | 5:29 | 4:50 |
| Run 8 | 4:20 | 4:16 |
| Wall balls | 6:02 | 4:55 |
| Roxzone | 4:30 | 6:10 |
| Finish | 1:20:19 | 1:20:21 |
Head to head: 1 race they both ran
| Race | Mitchell | Rolf | Gap |
|---|---|---|---|
| Utrecht 2025 Open Men · 28 Nov 2025 | 1:20:19 | 1:20:21 | 0:02 · Mitchell faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.