Fong vs Lap
HKG · Open Women · 5 results Fong Ching Choi
HKG · Open Women · 2 results Lap Yee Chan
Station radar · best race with a field of 30 or more
Fong: Hong Kong 2026, Open Women · Lap: Hong Kong 2026, Open Women
This chart shows where Fong and Lap sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fong: strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 76%).Lap: strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 72%).
See the numbers
| Part | Fong: faster than | Lap: faster than |
|---|---|---|
| Ski | 85% | 81% |
| Push | 90% | 88% |
| Pull | 84% | 97% |
| BBJ | 81% | 72% |
| Row | 89% | 94% |
| Carry | 98% | 99% |
| Lunges | 76% | 87% |
| Wall balls | 98% | 92% |
| Roxzone | 96% | 97% |
| Runs | 98% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fong | Lap |
|---|---|---|
| SkiErg | 85% | 81% |
| Sled push | 90% | 88% |
| Sled pull | 84% | 97% |
| Burpee broad jump | 81% | 72% |
| Row | 89% | 94% |
| Farmers carry | 98% | 99% |
| Sandbag lunges | 76% | 87% |
| Wall balls | 98% | 92% |
| Roxzone (moving) | 96% | 97% |
| Runs (8 km) | 98% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fong · Hong Kong 2026 · Open Women: 32:41 running, 34:20 at the stations and 9:35 in the roxzone; the longest station was the burpee broad jumps (5:32).Below, Lap · Hong Kong 2026 · Open Women: 32:44 running, 34:16 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (5:58).
See the numbers
| Part | Fong · Hong Kong 2026 · Open Women | Lap · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 3:31 | 3:19 |
| SkiErg | 5:10 | 5:13 |
| Run 2 | 3:55 | 3:46 |
| Sled push | 2:27 | 2:31 |
| Run 3 | 3:58 | 4:00 |
| Sled pull | 5:00 | 4:13 |
| Run 4 | 3:56 | 4:01 |
| Burpee broad jump | 5:32 | 5:58 |
| Run 5 | 3:57 | 4:07 |
| Row | 5:16 | 5:08 |
| Run 6 | 4:27 | 4:02 |
| Farmers carry | 1:47 | 1:25 |
| Run 7 | 4:01 | 4:06 |
| Sandbag lunges | 4:59 | 4:36 |
| Run 8 | 4:56 | 5:23 |
| Wall balls | 4:09 | 5:11 |
| Roxzone | 9:35 | 9:19 |
| Finish | 1:16:25 | 1:16:10 |
Head to head: 1 race they both ran
| Race | Fong | Lap | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 1:16:25 | 1:16:10 | 0:15 · Lap faster |
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