Fong vs Suzanne

HKG HKG · Open Women · 5 results

Fong Ching Choi

1:16:25 best Open Women time · Hong Kong 2026
27th of 994 place in that race · 994 Open Women finishers
NED NED · Open Women · 13 results

Suzanne Kunsel

1:12:30 best Open Women time · Rotterdam 2026
34th of 1,879 place in that race · 1,879 Open Women finishers

Station radar · best race with a field of 30 or more

Fong: Hong Kong 2026, Open Women · Suzanne: Rotterdam 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FongSuzanneedge = faster than everyone, centre = slowest

This chart shows where Fong and Suzanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fong: strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 76%).Suzanne: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 50%).

See the numbers
Part Fong: faster than Suzanne: faster than
Ski 85% 62%
Push 90% 52%
Pull 84% 50%
BBJ 81% 99%
Row 89% 52%
Carry 98% 97%
Lunges 76% 99%
Wall balls 98% 80%
Roxzone 96% 97%
Runs 98% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Fong Suzanne
SkiErg 85% 62%
Sled push 90% 52%
Sled pull 84% 50%
Burpee broad jump 81% 99%
Row 89% 52%
Farmers carry 98% 97%
Sandbag lunges 76% 99%
Wall balls 98% 80%
Roxzone (moving) 96% 97%
Runs (8 km) 98% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Fong · Hong Kong 2026 · Open Women1:16:25
3:315:103:552:273:585:003:565:323:575:164:271:474:014:594:564:099:35
Suzanne · Rotterdam 2026 · Open Women1:12:30
4:275:204:132:404:125:154:143:284:215:284:181:424:243:014:455:335:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fong · Hong Kong 2026 · Open Women: 32:41 running, 34:20 at the stations and 9:35 in the roxzone; the longest station was the burpee broad jumps (5:32).Below, Suzanne · Rotterdam 2026 · Open Women: 34:54 running, 32:28 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:33).

See the numbers
Part Fong · Hong Kong 2026 · Open Women Suzanne · Rotterdam 2026 · Open Women
Run 1 3:31 4:27
SkiErg 5:10 5:20
Run 2 3:55 4:13
Sled push 2:27 2:40
Run 3 3:58 4:12
Sled pull 5:00 5:15
Run 4 3:56 4:14
Burpee broad jump 5:32 3:28
Run 5 3:57 4:21
Row 5:16 5:28
Run 6 4:27 4:18
Farmers carry 1:47 1:42
Run 7 4:01 4:24
Sandbag lunges 4:59 3:01
Run 8 4:56 4:45
Wall balls 4:09 5:33
Roxzone 9:35 5:18
Finish 1:16:25 1:12:30

Head to head: 1 race they both ran

Race Fong Suzanne Gap
Hong Kong 2026 Open Women · 8 May 2026 1:16:25 1:16:03 0:22 · Suzanne faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up