Sean vs Xan
GBR · Pro Men · 2 results Sean Walsh
RSA · Open Men · 6 results Xan Munro
Station radar · best race with a field of 30 or more
Sean: Cardiff 2026, Pro Men · Xan: Cape Town 2026, Pro Men
This chart shows where Sean and Xan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Row (faster than 36% of the field), weakest on Ski (faster than 6%).Xan: strongest on BBJ (faster than 77% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Sean: faster than | Xan: faster than |
|---|---|---|
| Ski | 6% | 45% |
| Push | 17% | 29% |
| Pull | 19% | 55% |
| BBJ | 16% | 77% |
| Row | 36% | 40% |
| Carry | 15% | 36% |
| Lunges | 23% | 59% |
| Wall balls | 28% | 53% |
| Roxzone | 22% | 32% |
| Runs | 21% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sean | Xan |
|---|---|---|
| SkiErg | 6% | 45% |
| Sled push | 17% | 29% |
| Sled pull | 19% | 55% |
| Burpee broad jump | 16% | 77% |
| Row | 36% | 40% |
| Farmers carry | 15% | 36% |
| Sandbag lunges | 23% | 59% |
| Wall balls | 28% | 53% |
| Roxzone (moving) | 22% | 32% |
| Runs (8 km) | 21% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Cardiff 2026 · Pro Men: 42:05 running, 44:38 at the stations and 4:15 in the roxzone; the longest station was the wall balls (8:10).Below, Xan · Cape Town 2026 · Pro Men: 34:59 running, 35:16 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Sean · Cardiff 2026 · Pro Men | Xan · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 5:13 | 3:07 |
| SkiErg | 4:45 | 4:13 |
| Run 2 | 4:46 | 4:16 |
| Sled push | 4:56 | 3:51 |
| Run 3 | 4:47 | 4:29 |
| Sled pull | 6:31 | 5:13 |
| Run 4 | 5:03 | 4:23 |
| Burpee broad jump | 6:10 | 3:27 |
| Run 5 | 5:03 | 4:33 |
| Row | 4:39 | 4:36 |
| Run 6 | 5:38 | 4:29 |
| Farmers carry | 3:43 | 2:24 |
| Run 7 | 5:21 | 4:42 |
| Sandbag lunges | 5:43 | 4:41 |
| Run 8 | 6:14 | 5:00 |
| Wall balls | 8:10 | 6:51 |
| Roxzone | 4:15 | 5:59 |
| Finish | 1:30:54 | 1:16:06 |
Head to head: 1 race they both ran
| Race | Sean | Xan | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Men · 29 Apr 2026 | 1:30:54 | 1:30:51 | 0:03 · Xan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
