Nick vs Liam
GBR · Open Men · 4 results Nick Lyons
GBR · Open Men · 10 results Liam Wallace
Station radar · best race with a field of 30 or more
Nick: London ExCeL 2025, Open Men · Liam: Cardiff 2025, Open Men
This chart shows where Nick and Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nick: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 75%).Liam: strongest on Push (faster than 97% of the field), weakest on Row (faster than 68%).
See the numbers
| Part | Nick: faster than | Liam: faster than |
|---|---|---|
| Ski | 81% | 76% |
| Push | 75% | 97% |
| Pull | 83% | 93% |
| BBJ | 92% | 96% |
| Row | 97% | 68% |
| Carry | 99% | 88% |
| Lunges | 94% | 93% |
| Wall balls | 94% | 84% |
| Roxzone | 85% | 94% |
| Runs | 88% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nick | Liam |
|---|---|---|
| SkiErg | 81% | 76% |
| Sled push | 75% | 97% |
| Sled pull | 83% | 93% |
| Burpee broad jump | 92% | 96% |
| Row | 97% | 68% |
| Farmers carry | 99% | 88% |
| Sandbag lunges | 94% | 93% |
| Wall balls | 94% | 84% |
| Roxzone (moving) | 85% | 94% |
| Runs (8 km) | 88% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick · London ExCeL 2025 · Open Men: 28:13 running, 28:27 at the stations and 9:46 in the roxzone; the longest station was the wall balls (4:40).Below, Liam · Cardiff 2025 · Open Men: 33:27 running, 28:54 at the stations and 3:26 in the roxzone; the longest station was the wall balls (5:03).
See the numbers
| Part | Nick · London ExCeL 2025 · Open Men | Liam · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 2:48 | 4:08 |
| SkiErg | 4:34 | 4:22 |
| Run 2 | 3:13 | 3:50 |
| Sled push | 2:29 | 2:10 |
| Run 3 | 3:18 | 4:09 |
| Sled pull | 3:57 | 3:39 |
| Run 4 | 3:22 | 4:04 |
| Burpee broad jump | 3:38 | 3:50 |
| Run 5 | 3:25 | 4:14 |
| Row | 4:21 | 4:38 |
| Run 6 | 3:29 | 4:06 |
| Farmers carry | 1:12 | 1:41 |
| Run 7 | 3:34 | 4:10 |
| Sandbag lunges | 3:36 | 3:31 |
| Run 8 | 5:03 | 4:46 |
| Wall balls | 4:40 | 5:03 |
| Roxzone | 9:46 | 3:26 |
| Finish | 1:06:19 | 1:05:47 |
Head to head: 1 race they both ran
| Race | Nick | Liam | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:06:19 | 1:06:20 | 0:01 · Nick faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
