Ffion vs Francesca
GBR · Pro Women · 4 results Ffion Evans
GBR · Pro Women · 6 results Francesca Castillo
Station radar · best race with a field of 30 or more
Ffion: London ExCeL 2025, Open Women · Francesca: Dublin 2025, Open Women
no split
This chart shows where Ffion and Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ffion: strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 92%).Francesca: strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 92%).
See the numbers
| Part | Ffion: faster than | Francesca: faster than |
|---|---|---|
| Ski | 97% | 99% |
| Push | 96% | 99% |
| Pull | 99% | 99% |
| BBJ | 92% | 92% |
| Row | 98% | 99% |
| Carry | 98% | 96% |
| Lunges | 99% | 99% |
| Wall balls | 99% | 99% |
| Roxzone | 99% | 95% |
| Runs | no split | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ffion | Francesca |
|---|---|---|
| SkiErg | 97% | 99% |
| Sled push | 96% | 99% |
| Sled pull | 99% | 99% |
| Burpee broad jump | 92% | 92% |
| Row | 98% | 99% |
| Farmers carry | 98% | 96% |
| Sandbag lunges | 99% | 99% |
| Wall balls | 99% | 99% |
| Roxzone (moving) | 99% | 95% |
| Runs (8 km) | — | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ffion · London ExCeL 2025 · Open Women: 26:03 running, 28:35 at the stations and 8:28 in the roxzone; the longest station was the SkiErg (4:56).Below, Francesca · Dublin 2025 · Open Women: 35:47 running, 27:03 at the stations and 3:35 in the roxzone; the longest station was the burpee broad jumps (4:34).
See the numbers
| Part | Ffion · London ExCeL 2025 · Open Women | Francesca · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 2:45 | 2:43 |
| SkiErg | 4:56 | 4:26 |
| Run 2 | 3:04 | 4:38 |
| Sled push | 2:01 | 1:44 |
| Run 3 | 3:08 | 4:52 |
| Sled pull | 3:50 | 3:24 |
| Run 4 | 3:05 | 4:58 |
| Burpee broad jump | 4:37 | 4:34 |
| Run 5 | 3:07 | 5:08 |
| Row | 4:50 | 4:29 |
| Run 6 | 3:12 | 5:05 |
| Farmers carry | 1:35 | 1:40 |
| Run 7 | 3:14 | 4:57 |
| Sandbag lunges | 3:05 | 2:58 |
| Run 8 | 4:28 | 3:26 |
| Wall balls | 3:42 | 3:48 |
| Roxzone | 8:28 | 3:35 |
| Finish | 1:02:58 | 1:06:17 |
Head to head: 2 races they both ran
| Race | Ffion | Francesca | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Women · 29 Apr 2026 | 1:11:48 | 1:11:14 | 0:34 · Francesca faster |
| Manchester 2026 Pro Women · 21 Jan 2026 | 1:14:46 | 1:12:08 | 2:38 · Francesca faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
