Morgan vs Ian

AUS AUS · Open Men · 3 results

Morgan Phon

1:25:59 best Open Men time · Sydney 2025
1288th of 2,104 place in that race · 2,104 Open Men finishers
AUS AUS · Open Men · 7 results

Ian Foster

1:25:58 best Open Men time · Sydney 2025
1287th of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Morgan: Sydney 2025, Open Men · Ian: Sydney 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MorganIanedge = faster than everyone, centre = slowest

This chart shows where Morgan and Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Morgan: strongest on Wall balls (faster than 56% of the field), weakest on Pull (faster than 29%).Ian: strongest on BBJ (faster than 62% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Morgan: faster than Ian: faster than
Ski 55% 18%
Push 33% 23%
Pull 29% 32%
BBJ 35% 62%
Row 33% 24%
Carry 34% 20%
Lunges 50% 35%
Wall balls 56% 33%
Roxzone 40% 56%
Runs 34% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Morgan Ian
SkiErg 55% 18%
Sled push 33% 23%
Sled pull 29% 32%
Burpee broad jump 35% 62%
Row 33% 24%
Farmers carry 34% 20%
Sandbag lunges 50% 35%
Wall balls 56% 33%
Roxzone (moving) 40% 56%
Runs (8 km) 34% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Morgan · Sydney 2025 · Open Men1:25:59
3:464:187:162:324:205:104:276:004:514:494:312:224:425:176:496:008:57
Ian · Sydney 2025 · Open Men1:25:58
4:144:374:262:424:495:024:484:575:064:564:482:405:025:526:417:158:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan · Sydney 2025 · Open Men: 40:43 running, 36:28 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Ian · Sydney 2025 · Open Men: 39:53 running, 38:01 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Morgan · Sydney 2025 · Open Men Ian · Sydney 2025 · Open Men
Run 1 3:46 4:14
SkiErg 4:18 4:37
Run 2 7:16 4:26
Sled push 2:32 2:42
Run 3 4:20 4:49
Sled pull 5:10 5:02
Run 4 4:27 4:48
Burpee broad jump 6:00 4:57
Run 5 4:51 5:06
Row 4:49 4:56
Run 6 4:31 4:48
Farmers carry 2:22 2:40
Run 7 4:42 5:02
Sandbag lunges 5:17 5:52
Run 8 6:49 6:41
Wall balls 6:00 7:15
Roxzone 8:57 8:11
Finish 1:25:59 1:25:58

Head to head: 1 race they both ran

Race Morgan Ian Gap
Sydney 2025 Open Men · 4 Jul 2025 1:25:59 1:25:58 0:01 · Ian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up