Ammon vs Spencer

CAN CAN · Pro Men · 3 results

Ammon Crowfoot

1:12:26 best Pro Men time · Salt Lake City 2026
65th of 349 place in that race · 349 Pro Men finishers
USA USA · Pro Men · 6 results

Spencer Forsberg

1:12:40 best Pro Men time · Salt Lake City 2026
67th of 349 place in that race · 349 Pro Men finishers

Station radar · best race with a field of 30 or more

Ammon: Salt Lake City 2026, Pro Men · Spencer: Salt Lake City 2026, Pro Men

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
AmmonSpenceredge = faster than everyone, centre = slowest

This chart shows where Ammon and Spencer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ammon: strongest on Wall balls (faster than 90% of the field), weakest on Lunges (faster than 66%).Spencer: strongest on Wall balls (faster than 94% of the field), weakest on Roxzone (faster than 23%).

See the numbers
Part Ammon: faster than Spencer: faster than
Ski 79% 65%
Push 78% 65%
Pull 72% 72%
BBJ 76% no split
Row 84% 69%
Carry 78% 70%
Lunges 66% 84%
Wall balls 90% 94%
Roxzone 83% 23%
Runs 74% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ammon Spencer
SkiErg 79% 65%
Sled push 78% 65%
Sled pull 72% 72%
Burpee broad jump 76% —
Row 84% 69%
Farmers carry 78% 70%
Sandbag lunges 66% 84%
Wall balls 90% 94%
Roxzone (moving) 83% 23%
Runs (8 km) 74% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ammon · Salt Lake City 2026 · Pro Men1:12:26
2:354:134:033:174:424:464:363:564:354:234:351:484:324:384:245:016:30
Spencer · Salt Lake City 2026 · Pro Men1:12:40
2:444:194:133:324:324:494:434:344:324:251:544:574:014:454:429:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ammon · Salt Lake City 2026 · Pro Men: 34:01 running, 32:02 at the stations and 6:30 in the roxzone; the longest station was the wall balls (5:01).Below, Spencer · Salt Lake City 2026 · Pro Men: 34:53 running, 27:49 at the stations and 9:59 in the roxzone; the longest station was the sled pull (4:49).

See the numbers
Part Ammon · Salt Lake City 2026 · Pro Men Spencer · Salt Lake City 2026 · Pro Men
Run 1 2:35 2:44
SkiErg 4:13 4:19
Run 2 4:03 4:13
Sled push 3:17 3:32
Run 3 4:42 4:32
Sled pull 4:46 4:49
Run 4 4:36 4:43
Burpee broad jump 3:56 —
Run 5 4:35 4:34
Row 4:23 4:32
Run 6 4:35 4:25
Farmers carry 1:48 1:54
Run 7 4:32 4:57
Sandbag lunges 4:38 4:01
Run 8 4:24 4:45
Wall balls 5:01 4:42
Roxzone 6:30 9:59
Finish 1:12:26 1:12:40

Head to head: 2 races they both ran

Race Ammon Spencer Gap
Salt Lake City 2026 Pro Men · 18 Sep 2026 1:12:26 1:12:40 0:14 · Ammon faster
Phoenix 2026 Pro Men · 30 Jan 2026 1:18:31 1:18:57 0:26 · Ammon faster
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