Nicola vs Stacey
GBR · Open Women · 5 results Nicola Lamb
GBR · Open Women · 1 result Stacey Smith
Station radar · best race with a field of 30 or more
Nicola: London 2024, Open Women · Stacey: Cardiff 2026, Open Women
This chart shows where Nicola and Stacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicola: strongest on Roxzone (faster than 77% of the field), weakest on Carry (faster than 11%).Stacey: strongest on Row (faster than 75% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Nicola: faster than | Stacey: faster than |
|---|---|---|
| Ski | 36% | 52% |
| Push | 43% | 58% |
| Pull | 27% | 26% |
| BBJ | 42% | 31% |
| Row | 74% | 75% |
| Carry | 11% | 22% |
| Lunges | 63% | 34% |
| Wall balls | 60% | 59% |
| Roxzone | 77% | 51% |
| Runs | 76% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicola | Stacey |
|---|---|---|
| SkiErg | 36% | 52% |
| Sled push | 43% | 58% |
| Sled pull | 27% | 26% |
| Burpee broad jump | 42% | 31% |
| Row | 74% | 75% |
| Farmers carry | 11% | 22% |
| Sandbag lunges | 63% | 34% |
| Wall balls | 60% | 59% |
| Roxzone (moving) | 77% | 51% |
| Runs (8 km) | 76% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicola · London 2024 · Open Women: 40:26 running, 41:41 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (7:18).Below, Stacey · Cardiff 2026 · Open Women: 44:22 running, 43:31 at the stations and 4:39 in the roxzone; the longest station was the burpee broad jumps (8:26) and the shortest the sled push (2:50).
See the numbers
| Part | Nicola · London 2024 · Open Women | Stacey · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:05 | 5:31 |
| SkiErg | 5:17 | 5:16 |
| Run 2 | 4:22 | 5:10 |
| Sled push | 3:09 | 2:50 |
| Run 3 | 5:02 | 5:32 |
| Sled pull | 7:07 | 6:20 |
| Run 4 | 4:55 | 5:28 |
| Burpee broad jump | 7:18 | 8:26 |
| Run 5 | 4:54 | 5:33 |
| Row | 5:08 | 5:14 |
| Run 6 | 4:57 | 5:43 |
| Farmers carry | 2:55 | 3:38 |
| Run 7 | 4:56 | 5:06 |
| Sandbag lunges | 4:35 | 5:34 |
| Run 8 | 5:15 | 6:18 |
| Wall balls | 6:12 | 6:14 |
| Roxzone | 7:02 | 4:39 |
| Finish | 1:29:01 | 1:32:30 |
Head to head: 1 race they both ran
| Race | Nicola | Stacey | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:32:31 | 1:32:30 | 0:01 · Stacey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
