Cara vs Abigail
GBR · Open Women · 5 results Cara Watson
GBR · Open Women · 7 results Abigail Powell
Station radar · best race with a field of 30 or more
Cara: London ExCeL 2025, Open Women · Abigail: Berlin 2026, Open Women
This chart shows where Cara and Abigail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cara: strongest on Carry (faster than 78% of the field), weakest on Row (faster than 23%).Abigail: strongest on Lunges (faster than 76% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Cara: faster than | Abigail: faster than |
|---|---|---|
| Ski | 41% | 58% |
| Push | 55% | 50% |
| Pull | 66% | 61% |
| BBJ | 54% | 53% |
| Row | 23% | 68% |
| Carry | 78% | 30% |
| Lunges | 39% | 76% |
| Wall balls | 45% | 76% |
| Roxzone | 25% | 57% |
| Runs | 25% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cara | Abigail |
|---|---|---|
| SkiErg | 41% | 58% |
| Sled push | 55% | 50% |
| Sled pull | 66% | 61% |
| Burpee broad jump | 54% | 53% |
| Row | 23% | 68% |
| Farmers carry | 78% | 30% |
| Sandbag lunges | 39% | 76% |
| Wall balls | 45% | 76% |
| Roxzone (moving) | 25% | 57% |
| Runs (8 km) | 25% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cara · London ExCeL 2025 · Open Women: 41:56 running, 40:27 at the stations and 15:07 in the roxzone; the longest station was the wall balls (7:09).Below, Abigail · Berlin 2026 · Open Women: 38:44 running, 37:13 at the stations and 15:24 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Cara · London ExCeL 2025 · Open Women | Abigail · Berlin 2026 · Open Women |
|---|---|---|
| Run 1 | 4:05 | 4:13 |
| SkiErg | 5:39 | 5:08 |
| Run 2 | 5:02 | 4:23 |
| Sled push | 2:42 | 2:56 |
| Run 3 | 4:59 | 4:24 |
| Sled pull | 5:09 | 4:41 |
| Run 4 | 5:13 | 4:34 |
| Burpee broad jump | 6:32 | 6:31 |
| Run 5 | 5:18 | 4:43 |
| Row | 5:57 | 5:16 |
| Run 6 | 5:02 | 4:40 |
| Farmers carry | 1:55 | 2:42 |
| Run 7 | 4:52 | 4:47 |
| Sandbag lunges | 5:24 | 4:26 |
| Run 8 | 7:25 | 7:00 |
| Wall balls | 7:09 | 5:33 |
| Roxzone | 15:07 | 15:24 |
| Finish | 1:37:21 | 1:31:15 |
Head to head: 1 race they both ran
| Race | Cara | Abigail | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:37:21 | 1:37:22 | 0:01 · Cara faster |
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