Julia vs Frieda
GER · Pro Women · 23 results Julia Ruprecht
NED · Pro Women · 10 results Frieda Kok
Station radar · best race with a field of 30 or more
Julia: Warsaw 2025, Open Women · Frieda: Amsterdam 2026, Open Women
This chart shows where Julia and Frieda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Julia: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 84%).Frieda: strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 78%).
See the numbers
| Part | Julia: faster than | Frieda: faster than |
|---|---|---|
| Ski | 95% | 94% |
| Push | 84% | 97% |
| Pull | 98% | 92% |
| BBJ | 99% | 93% |
| Row | 97% | 92% |
| Carry | 97% | 97% |
| Lunges | 97% | 90% |
| Wall balls | 91% | 78% |
| Roxzone | 95% | 97% |
| Runs | 90% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Julia | Frieda |
|---|---|---|
| SkiErg | 95% | 94% |
| Sled push | 84% | 97% |
| Sled pull | 98% | 92% |
| Burpee broad jump | 99% | 93% |
| Row | 97% | 92% |
| Farmers carry | 97% | 97% |
| Sandbag lunges | 97% | 90% |
| Wall balls | 91% | 78% |
| Roxzone (moving) | 95% | 97% |
| Runs (8 km) | 90% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia · Warsaw 2025 · Open Women: 38:35 running, 27:55 at the stations and 4:16 in the roxzone; the longest station was the row (4:45).Below, Frieda · Amsterdam 2026 · Open Women: 33:05 running, 31:08 at the stations and 5:10 in the roxzone; the longest station was the wall balls (5:29).
See the numbers
| Part | Julia · Warsaw 2025 · Open Women | Frieda · Amsterdam 2026 · Open Women |
|---|---|---|
| Run 1 | 3:35 | 3:19 |
| SkiErg | 4:41 | 4:39 |
| Run 2 | 4:52 | 4:01 |
| Sled push | 2:01 | 2:03 |
| Run 3 | 5:04 | 4:04 |
| Sled pull | 3:32 | 4:14 |
| Run 4 | 5:07 | 4:09 |
| Burpee broad jump | 3:45 | 4:28 |
| Run 5 | 5:10 | 4:15 |
| Row | 4:45 | 4:50 |
| Run 6 | 5:08 | 4:19 |
| Farmers carry | 1:36 | 1:38 |
| Run 7 | 5:13 | 4:15 |
| Sandbag lunges | 3:10 | 3:48 |
| Run 8 | 4:25 | 4:42 |
| Wall balls | 4:25 | 5:29 |
| Roxzone | 4:16 | 5:10 |
| Finish | 1:10:36 | 1:09:16 |
Head to head: 3 races they both ran
| Race | Julia | Frieda | Gap |
|---|---|---|---|
| Maastricht 2026 Pro Women · 17 Sep 2026 | 1:15:49 | 1:15:39 | 0:10 · Frieda faster |
| Stockholm 2026 Pro Women · 18 Jun 2026 | 1:15:36 | 1:13:56 | 1:40 · Frieda faster |
| Mechelen 2026 Pro Women · 27 Mar 2026 | 1:13:42 | 1:10:38 | 3:04 · Frieda faster |
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