Sharon vs Lara
AUS · Open Women · 4 results Sharon Chadwick
AUS · Open Women · 2 results Lara Gill
Station radar · best race with a field of 30 or more
Sharon: Melbourne 2024, Open Women · Lara: Melbourne 2024, Open Women
This chart shows where Sharon and Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sharon: strongest on Roxzone (faster than 63% of the field), weakest on Ski (faster than 3%).Lara: strongest on Push (faster than 71% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Sharon: faster than | Lara: faster than |
|---|---|---|
| Ski | 3% | 10% |
| Push | 14% | 71% |
| Pull | 4% | 22% |
| BBJ | 22% | 8% |
| Row | 5% | 9% |
| Carry | 17% | 49% |
| Lunges | 12% | 25% |
| Wall balls | 52% | 5% |
| Roxzone | 63% | 24% |
| Runs | 14% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sharon | Lara |
|---|---|---|
| SkiErg | 3% | 10% |
| Sled push | 14% | 71% |
| Sled pull | 4% | 22% |
| Burpee broad jump | 22% | 8% |
| Row | 5% | 9% |
| Farmers carry | 17% | 49% |
| Sandbag lunges | 12% | 25% |
| Wall balls | 52% | 5% |
| Roxzone (moving) | 63% | 24% |
| Runs (8 km) | 14% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon · Melbourne 2024 · Open Women: 55:25 running, 48:34 at the stations and 7:55 in the roxzone; the longest station was the sled pull (10:45).Below, Lara · Melbourne 2024 · Open Women: 51:51 running, 49:02 at the stations and 10:43 in the roxzone; the longest station was the burpee broad jumps (10:07) and the shortest the sled push (2:01).
See the numbers
| Part | Sharon · Melbourne 2024 · Open Women | Lara · Melbourne 2024 · Open Women |
|---|---|---|
| Run 1 | 8:27 | 2:47 |
| SkiErg | 5:52 | 5:29 |
| Run 2 | 6:10 | 6:05 |
| Sled push | 2:56 | 2:01 |
| Run 3 | 6:26 | 6:28 |
| Sled pull | 10:45 | 7:35 |
| Run 4 | 6:37 | 7:03 |
| Burpee broad jump | 7:59 | 10:07 |
| Run 5 | 6:43 | 7:10 |
| Row | 6:21 | 6:05 |
| Run 6 | 6:36 | 6:50 |
| Farmers carry | 2:37 | 2:11 |
| Run 7 | 6:48 | 6:45 |
| Sandbag lunges | 7:02 | 6:01 |
| Run 8 | 7:37 | 8:43 |
| Wall balls | 5:02 | 9:33 |
| Roxzone | 7:55 | 10:43 |
| Finish | 1:51:45 | 1:51:29 |
Head to head: 2 races they both ran
| Race | Sharon | Lara | Gap |
|---|---|---|---|
| Melbourne 2025 Doubles Women · 11 Dec 2025 | 1:23:03 | 1:29:09 | 6:06 · Sharon faster |
| Melbourne 2024 Open Women · 28 Jun 2024 | 1:51:45 | 1:51:29 | 0:16 · Lara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
