Tom vs Paul
GBR · Open Men · 1 result Tom Altham
IRL · Open Men · 10 results Paul Murphy
Station radar · best race with a field of 30 or more
Tom: London ExCeL 2025, Open Men · Paul: Berlin 2025, Open Men
This chart shows where Tom and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 18%).Paul: strongest on Ski (faster than 83% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Tom: faster than | Paul: faster than |
|---|---|---|
| Ski | 85% | 83% |
| Push | 18% | 41% |
| Pull | 54% | 76% |
| BBJ | 82% | 83% |
| Row | 78% | 27% |
| Carry | 55% | 20% |
| Lunges | 85% | 58% |
| Wall balls | 95% | 19% |
| Roxzone | 46% | 75% |
| Runs | 34% | 65% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Paul |
|---|---|---|
| SkiErg | 85% | 83% |
| Sled push | 18% | 41% |
| Sled pull | 54% | 76% |
| Burpee broad jump | 82% | 83% |
| Row | 78% | 27% |
| Farmers carry | 55% | 20% |
| Sandbag lunges | 85% | 58% |
| Wall balls | 95% | 19% |
| Roxzone (moving) | 46% | 75% |
| Runs (8 km) | 34% | 65% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · London ExCeL 2025 · Open Men: 35:41 running, 32:05 at the stations and 11:58 in the roxzone; the longest station was the sled pull (4:41).Below, Paul · Berlin 2025 · Open Men: 34:02 running, 35:09 at the stations and 7:25 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | Tom · London ExCeL 2025 · Open Men | Paul · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:17 |
| SkiErg | 4:31 | 4:09 |
| Run 2 | 4:02 | 3:57 |
| Sled push | 3:24 | 2:56 |
| Run 3 | 4:26 | 4:14 |
| Sled pull | 4:41 | 3:43 |
| Run 4 | 4:15 | 4:19 |
| Burpee broad jump | 4:13 | 4:04 |
| Run 5 | 4:26 | 4:26 |
| Row | 4:40 | 4:54 |
| Run 6 | 4:21 | 4:15 |
| Farmers carry | 2:00 | 2:32 |
| Run 7 | 4:29 | 4:16 |
| Sandbag lunges | 4:02 | 4:47 |
| Run 8 | 6:16 | 5:18 |
| Wall balls | 4:34 | 8:04 |
| Roxzone | 11:58 | 7:25 |
| Finish | 1:19:39 | 1:16:29 |
Head to head: 1 race they both ran
| Race | Tom | Paul | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:19:39 | 1:19:39 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
