Lienke vs Megan

RSA RSA · Open Women · 1 result

Lienke Beneke

1:31:57 best Open Women time · Johannesburg 2026
83rd of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 5 results

Megan Riley

1:32:00 best Open Women time · Johannesburg 2026
84th of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Lienke: Johannesburg 2026, Open Women · Megan: Johannesburg 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LienkeMeganedge = faster than everyone, centre = slowest

This chart shows where Lienke and Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lienke: strongest on Push (faster than 98% of the field), weakest on Runs (faster than 77%).Megan: strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 70%).

See the numbers
Part Lienke: faster than Megan: faster than
Ski 79% 92%
Push 98% 73%
Pull 83% 90%
BBJ 80% 70%
Row 88% 90%
Carry 83% 76%
Lunges 93% 77%
Wall balls 92% 78%
Roxzone 83% 74%
Runs 77% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lienke Megan
SkiErg 79% 92%
Sled push 98% 73%
Sled pull 83% 90%
Burpee broad jump 80% 70%
Row 88% 90%
Farmers carry 83% 76%
Sandbag lunges 93% 77%
Wall balls 92% 78%
Roxzone (moving) 83% 74%
Runs (8 km) 77% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lienke · Johannesburg 2026 · Open Women1:31:57
7:065:184:571:595:225:375:336:555:395:285:192:095:154:098:085:257:46
Megan · Johannesburg 2026 · Open Women1:32:00
7:095:004:532:404:545:184:487:414:455:254:332:154:514:548:086:218:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lienke · Johannesburg 2026 · Open Women: 47:19 running, 37:01 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (6:55) and the shortest the sled push (1:59).Below, Megan · Johannesburg 2026 · Open Women: 44:01 running, 39:34 at the stations and 8:33 in the roxzone; the longest station was the burpee broad jumps (7:41).

See the numbers
Part Lienke · Johannesburg 2026 · Open Women Megan · Johannesburg 2026 · Open Women
Run 1 7:06 7:09
SkiErg 5:18 5:00
Run 2 4:57 4:53
Sled push 1:59 2:40
Run 3 5:22 4:54
Sled pull 5:37 5:18
Run 4 5:33 4:48
Burpee broad jump 6:55 7:41
Run 5 5:39 4:45
Row 5:28 5:25
Run 6 5:19 4:33
Farmers carry 2:09 2:15
Run 7 5:15 4:51
Sandbag lunges 4:09 4:54
Run 8 8:08 8:08
Wall balls 5:25 6:21
Roxzone 7:46 8:33
Finish 1:31:57 1:32:00

Head to head: 1 race they both ran

Race Lienke Megan Gap
Johannesburg 2026 Open Women · 30 May 2026 1:31:57 1:32:00 0:03 · Lienke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up