Emily vs June

USA USA · Open Women · 3 results

Emily Dilger

1:17:01 best Open Women time · Washington DC 2026
141st of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 3 results

June Firkser

1:17:01 best Open Women time · Washington DC 2026
142nd of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Washington DC 2026, Open Women · June: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyJuneedge = faster than everyone, centre = slowest

This chart shows where Emily and June sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 76%).June: strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 42%).

See the numbers
Part Emily: faster than June: faster than
Ski 91% 80%
Push 76% 43%
Pull 97% 76%
BBJ 99% 99%
Row 97% 42%
Carry 98% 53%
Lunges 98% 97%
Wall balls 97% 90%
Roxzone 80% 95%
Runs 85% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily June
SkiErg 91% 80%
Sled push 76% 43%
Sled pull 97% 76%
Burpee broad jump 99% 99%
Row 97% 42%
Farmers carry 98% 53%
Sandbag lunges 98% 97%
Wall balls 97% 90%
Roxzone (moving) 80% 95%
Runs (8 km) 85% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Washington DC 2026 · Open Women1:17:01
4:274:575:162:325:223:575:153:305:094:555:111:365:053:324:444:147:26
June · Washington DC 2026 · Open Women1:17:01
4:095:095:023:044:565:004:493:434:475:504:392:134:433:394:194:576:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Washington DC 2026 · Open Women: 40:29 running, 29:13 at the stations and 7:26 in the roxzone; the longest station was the SkiErg (4:57).Below, June · Washington DC 2026 · Open Women: 37:24 running, 33:35 at the stations and 6:10 in the roxzone; the longest station was the row (5:50).

See the numbers
Part Emily · Washington DC 2026 · Open Women June · Washington DC 2026 · Open Women
Run 1 4:27 4:09
SkiErg 4:57 5:09
Run 2 5:16 5:02
Sled push 2:32 3:04
Run 3 5:22 4:56
Sled pull 3:57 5:00
Run 4 5:15 4:49
Burpee broad jump 3:30 3:43
Run 5 5:09 4:47
Row 4:55 5:50
Run 6 5:11 4:39
Farmers carry 1:36 2:13
Run 7 5:05 4:43
Sandbag lunges 3:32 3:39
Run 8 4:44 4:19
Wall balls 4:14 4:57
Roxzone 7:26 6:10
Finish 1:17:01 1:17:01

Head to head: 1 race they both ran

Race Emily June Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:17:01 1:17:01 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up