Justin vs Quintin
RSA · Open Men · 6 results Justin Willard
RSA · Open Men · 5 results Quintin de Jongh
Station radar · best race with a field of 30 or more
Justin: Cape Town 2025, Open Men · Quintin: Cape Town 2026, Open Men
This chart shows where Justin and Quintin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Justin: strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 39%).Quintin: strongest on Roxzone (faster than 99% of the field), weakest on Row (faster than 56%).
See the numbers
| Part | Justin: faster than | Quintin: faster than |
|---|---|---|
| Ski | 76% | 59% |
| Push | 63% | 71% |
| Pull | 92% | 68% |
| BBJ | 86% | 77% |
| Row | 88% | 56% |
| Carry | 39% | 65% |
| Lunges | 83% | 77% |
| Wall balls | 84% | 95% |
| Roxzone | 80% | 99% |
| Runs | 93% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Justin | Quintin |
|---|---|---|
| SkiErg | 76% | 59% |
| Sled push | 63% | 71% |
| Sled pull | 92% | 68% |
| Burpee broad jump | 86% | 77% |
| Row | 88% | 56% |
| Farmers carry | 39% | 65% |
| Sandbag lunges | 83% | 77% |
| Wall balls | 84% | 95% |
| Roxzone (moving) | 80% | 99% |
| Runs (8 km) | 93% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin · Cape Town 2025 · Open Men: 36:24 running, 32:04 at the stations and 5:41 in the roxzone; the longest station was the wall balls (5:35).Below, Quintin · Cape Town 2026 · Open Men: 33:05 running, 32:50 at the stations and 3:29 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Justin · Cape Town 2025 · Open Men | Quintin · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:01 | 2:56 |
| SkiErg | 4:14 | 4:28 |
| Run 2 | 4:29 | 4:03 |
| Sled push | 2:49 | 2:31 |
| Run 3 | 4:55 | 4:04 |
| Sled pull | 3:49 | 4:25 |
| Run 4 | 4:47 | 4:14 |
| Burpee broad jump | 4:19 | 4:45 |
| Run 5 | 4:52 | 4:32 |
| Row | 4:34 | 4:53 |
| Run 6 | 4:44 | 4:20 |
| Farmers carry | 2:19 | 2:12 |
| Run 7 | 4:39 | 4:24 |
| Sandbag lunges | 4:24 | 4:46 |
| Run 8 | 4:57 | 4:33 |
| Wall balls | 5:35 | 4:49 |
| Roxzone | 5:41 | 3:29 |
| Finish | 1:14:02 | 1:09:15 |
Head to head: 2 races they both ran
| Race | Justin | Quintin | Gap |
|---|---|---|---|
| Cape Town 2026 Doubles Men · 15 Aug 2026 | 1:02:43 | 59:59 | 2:44 · Quintin faster |
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:14:02 | 1:14:15 | 0:13 · Justin faster |
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