Poloko vs Adriano

RSA RSA · Open Men · 2 results

Poloko Kholopo

2:13:32 best Open Men time · Johannesburg 2025
566th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Adriano Goncalves

2:07:06 best Open Men time · Cape Town 2026
628th of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Poloko: Johannesburg 2025, Open Men · Adriano: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PolokoAdrianoedge = faster than everyone, centre = slowest

This chart shows where Poloko and Adriano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Poloko: strongest on Row (faster than 45% of the field), weakest on Carry (faster than 3%).Adriano: strongest on Carry (faster than 60% of the field), weakest on Row (faster than 1%).

See the numbers
Part Poloko: faster than Adriano: faster than
Ski 18% 3%
Push 8% 7%
Pull 28% 3%
BBJ 8% 45%
Row 45% 1%
Carry 3% 60%
Lunges 10% 25%
Wall balls 22% 17%
Roxzone 19% 28%
Runs 18% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Poloko Adriano
SkiErg 18% 3%
Sled push 8% 7%
Sled pull 28% 3%
Burpee broad jump 8% 45%
Row 45% 1%
Farmers carry 3% 60%
Sandbag lunges 10% 25%
Wall balls 22% 17%
Roxzone (moving) 19% 28%
Runs (8 km) 18% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Poloko · Johannesburg 2025 · Open Men2:13:32
4:305:187:596:037:177:008:1010:497:425:148:213:528:088:3910:3611:5512:08
Adriano · Cape Town 2026 · Open Men2:07:06
4:175:266:315:2011:039:368:016:448:306:408:002:107:427:289:2811:568:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Poloko · Johannesburg 2025 · Open Men: 1:02:43 running, 58:50 at the stations and 12:08 in the roxzone; the longest station was the wall balls (11:55).Below, Adriano · Cape Town 2026 · Open Men: 1:03:32 running, 55:20 at the stations and 8:23 in the roxzone; the longest station was the wall balls (11:56).

See the numbers
Part Poloko · Johannesburg 2025 · Open Men Adriano · Cape Town 2026 · Open Men
Run 1 4:30 4:17
SkiErg 5:18 5:26
Run 2 7:59 6:31
Sled push 6:03 5:20
Run 3 7:17 11:03
Sled pull 7:00 9:36
Run 4 8:10 8:01
Burpee broad jump 10:49 6:44
Run 5 7:42 8:30
Row 5:14 6:40
Run 6 8:21 8:00
Farmers carry 3:52 2:10
Run 7 8:08 7:42
Sandbag lunges 8:39 7:28
Run 8 10:36 9:28
Wall balls 11:55 11:56
Roxzone 12:08 8:23
Finish 2:13:32 2:07:06

Head to head: 1 race they both ran

Race Poloko Adriano Gap
Johannesburg 2025 Open Men · 29 Nov 2025 2:13:32 2:13:02 0:30 · Adriano faster
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