Sally vs Rebecca

GBR GBR · Pro Women · 10 results

Sally Foster

1:31:15 best Pro Women time · Birmingham Birm
196th of 280 place in that race · 280 Pro Women finishers
GBR GBR · Pro Women · 3 results

Rebecca Reynolds

1:31:21 best Pro Women time · Birmingham Birm
198th of 280 place in that race · 280 Pro Women finishers

Station radar · best race with a field of 30 or more

Sally: London 2024, Open Women · Rebecca: Birmingham Birm, Pro Women

Not the same division. Sally's race here is Open Women and Rebecca's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SallyRebeccaedge = faster than everyone, centre = slowest

This chart shows where Sally and Rebecca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sally: strongest on Roxzone (faster than 90% of the field), weakest on Carry (faster than 24%).Rebecca: strongest on Pull (faster than 66% of the field), weakest on BBJ (faster than 14%).

See the numbers
Part Sally: faster than Rebecca: faster than
Ski 37% 41%
Push 59% 65%
Pull 56% 66%
BBJ 49% 14%
Row 24% 53%
Carry 24% 34%
Lunges 48% 23%
Wall balls 66% 44%
Roxzone 90% 47%
Runs 90% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sally Rebecca
SkiErg 37% 41%
Sled push 59% 65%
Sled pull 56% 66%
Burpee broad jump 49% 14%
Row 24% 53%
Farmers carry 24% 34%
Sandbag lunges 48% 23%
Wall balls 66% 44%
Roxzone (moving) 90% 47%
Runs (8 km) 90% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sally · London 2024 · Open Women1:23:56
5:275:164:062:524:335:494:336:514:395:454:332:334:385:045:065:566:21
Rebecca · Birmingham Birm · Pro Women1:31:21
5:435:005:094:045:254:565:296:365:335:045:242:525:296:085:486:386:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally · London 2024 · Open Women: 37:35 running, 40:07 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:51).Below, Rebecca · Birmingham Birm · Pro Women: 44:00 running, 41:18 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:38).

See the numbers
Part Sally · London 2024 · Open Women Rebecca · Birmingham Birm · Pro Women
Run 1 5:27 5:43
SkiErg 5:16 5:00
Run 2 4:06 5:09
Sled push 2:52 4:04
Run 3 4:33 5:25
Sled pull 5:49 4:56
Run 4 4:33 5:29
Burpee broad jump 6:51 6:36
Run 5 4:39 5:33
Row 5:45 5:04
Run 6 4:33 5:24
Farmers carry 2:33 2:52
Run 7 4:38 5:29
Sandbag lunges 5:04 6:08
Run 8 5:06 5:48
Wall balls 5:56 6:38
Roxzone 6:21 6:11
Finish 1:23:56 1:31:21

Head to head: 2 races they both ran

Race Sally Rebecca Gap
Birmingham Birm Pro Women · 30 Oct 2026 1:31:15 1:31:21 0:06 · Sally faster
London ExCeL 2025 Doubles Women · 4 Dec 2025 1:27:54 1:20:58 6:56 · Rebecca faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up