Ryan vs Blake
Ryan Sewell
Blake Crawford
Station radar · best race with a field of 30 or more
Ryan: London ExCeL 2025, Open Men · Blake: Glasgow 2025, Open Men
This chart shows where Ryan and Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Lunges (faster than 93% of the field), weakest on BBJ (faster than 57%).Blake: strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Ryan: faster than | Blake: faster than |
|---|---|---|
| Ski | 85% | 44% |
| Push | 66% | 60% |
| Pull | 90% | 83% |
| BBJ | 57% | 77% |
| Row | 88% | 63% |
| Carry | 83% | 82% |
| Lunges | 93% | 82% |
| Wall balls | 86% | 72% |
| Roxzone | 82% | 93% |
| Runs | 81% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Blake |
|---|---|---|
| SkiErg | 85% | 44% |
| Sled push | 66% | 60% |
| Sled pull | 90% | 83% |
| Burpee broad jump | 57% | 77% |
| Row | 88% | 63% |
| Farmers carry | 83% | 82% |
| Sandbag lunges | 93% | 82% |
| Wall balls | 86% | 72% |
| Roxzone (moving) | 82% | 93% |
| Runs (8 km) | 81% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 29:17 running, 31:14 at the stations and 9:59 in the roxzone; the longest station was the wall balls (5:16).Below, Blake · Glasgow 2025 · Open Men: 33:34 running, 31:04 at the stations and 3:37 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Ryan · London ExCeL 2025 · Open Men | Blake · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 2:48 | 3:08 |
| SkiErg | 4:31 | 4:25 |
| Run 2 | 3:20 | 4:21 |
| Sled push | 2:36 | 2:45 |
| Run 3 | 3:33 | 4:26 |
| Sled pull | 3:45 | 3:38 |
| Run 4 | 3:37 | 4:25 |
| Burpee broad jump | 5:15 | 4:17 |
| Run 5 | 3:40 | 4:36 |
| Row | 4:32 | 4:37 |
| Run 6 | 3:36 | 4:33 |
| Farmers carry | 1:41 | 1:44 |
| Run 7 | 3:43 | 4:31 |
| Sandbag lunges | 3:38 | 4:06 |
| Run 8 | 5:00 | 3:34 |
| Wall balls | 5:16 | 5:32 |
| Roxzone | 9:59 | 3:37 |
| Finish | 1:10:21 | 1:08:09 |
Head to head: 2 races they both ran
| Race | Ryan | Blake | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:10:21 | 1:10:21 | level |
| London 2024 Open Men · 1 Dec 2024 | 1:22:35 | 1:14:13 | 8:22 · Blake faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.