Deb vs Emma
Deb Denny
Emma Cranston
Station radar · best race with a field of 30 or more
Deb: Melbourne 2025, Open Women · Emma: Brisbane 2025, Open Women
This chart shows where Deb and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deb: strongest on Push (faster than 40% of the field), weakest on Lunges (faster than 5%).Emma: strongest on Push (faster than 68% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Deb: faster than | Emma: faster than |
|---|---|---|
| Ski | 6% | 44% |
| Push | 40% | 68% |
| Pull | 33% | 19% |
| BBJ | 8% | 35% |
| Row | 11% | 8% |
| Carry | 15% | 28% |
| Lunges | 5% | 8% |
| Wall balls | 8% | 4% |
| Roxzone | 24% | 37% |
| Runs | 20% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Deb | Emma |
|---|---|---|
| SkiErg | 6% | 44% |
| Sled push | 40% | 68% |
| Sled pull | 33% | 19% |
| Burpee broad jump | 8% | 35% |
| Row | 11% | 8% |
| Farmers carry | 15% | 28% |
| Sandbag lunges | 5% | 8% |
| Wall balls | 8% | 4% |
| Roxzone (moving) | 24% | 37% |
| Runs (8 km) | 20% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deb · Melbourne 2025 · Open Women: 49:58 running, 51:43 at the stations and 11:32 in the roxzone; the longest station was the burpee broad jumps (10:16) and the shortest the sled push (2:40).Below, Emma · Brisbane 2025 · Open Women: 49:26 running, 47:17 at the stations and 8:19 in the roxzone; the longest station was the wall balls (10:10) and the shortest the sled push (2:17).
See the numbers
| Part | Deb · Melbourne 2025 · Open Women | Emma · Brisbane 2025 · Open Women |
|---|---|---|
| Run 1 | 3:35 | 3:03 |
| SkiErg | 5:50 | 5:00 |
| Run 2 | 6:06 | 5:49 |
| Sled push | 2:40 | 2:17 |
| Run 3 | 6:24 | 6:47 |
| Sled pull | 6:08 | 6:35 |
| Run 4 | 6:25 | 6:26 |
| Burpee broad jump | 10:16 | 7:11 |
| Run 5 | 6:37 | 6:41 |
| Row | 5:55 | 6:00 |
| Run 6 | 6:36 | 6:38 |
| Farmers carry | 2:42 | 2:30 |
| Run 7 | 6:27 | 6:34 |
| Sandbag lunges | 8:27 | 7:35 |
| Run 8 | 7:48 | 7:29 |
| Wall balls | 9:45 | 10:10 |
| Roxzone | 11:32 | 8:19 |
| Finish | 1:53:05 | 1:44:54 |
Head to head: 1 race they both ran
| Race | Deb | Emma | Gap |
|---|---|---|---|
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:53:05 | 1:53:03 | 0:02 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.