Lochlan vs Gwanghyeon

NZL NZL · Open Men · 4 results

Lochlan Kitchen

1:05:58 best Open Men time · Hong Kong 2024
31st of 1,011 place in that race · 1,011 Open Men finishers
KOR KOR · Open Men · 4 results

Gwanghyeon Jo

1:05:31 best Open Men time · Hong Kong 2024
29th of 1,011 place in that race · 1,011 Open Men finishers

Station radar · best race with a field of 30 or more

Lochlan: Hong Kong 2024, Open Men · Gwanghyeon: Hong Kong 2024, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LochlanGwanghyeonedge = faster than everyone, centre = slowest

This chart shows where Lochlan and Gwanghyeon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lochlan: strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 75%).Gwanghyeon: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 85%).

See the numbers
Part Lochlan: faster than Gwanghyeon: faster than
Ski 75% 85%
Push 91% 95%
Pull 97% 99%
BBJ 86% 98%
Row 91% 90%
Carry 89% 91%
Lunges 90% 99%
Wall balls 92% 98%
Roxzone 92% 97%
Runs 98% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lochlan Gwanghyeon
SkiErg 75% 85%
Sled push 91% 95%
Sled pull 97% 99%
Burpee broad jump 86% 98%
Row 91% 90%
Farmers carry 89% 91%
Sandbag lunges 90% 99%
Wall balls 92% 98%
Roxzone (moving) 92% 97%
Runs (8 km) 98% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lochlan · Hong Kong 2024 · Open Men1:05:58
4:064:203:512:023:563:244:064:184:094:253:581:454:043:584:144:504:40
Gwanghyeon · Hong Kong 2024 · Open Men1:05:31
4:264:134:051:564:183:094:203:174:234:274:311:434:313:074:424:124:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lochlan · Hong Kong 2024 · Open Men: 32:24 running, 29:02 at the stations and 4:40 in the roxzone; the longest station was the wall balls (4:50).Below, Gwanghyeon · Hong Kong 2024 · Open Men: 35:16 running, 26:04 at the stations and 4:18 in the roxzone; the longest station was the row (4:27).

See the numbers
Part Lochlan · Hong Kong 2024 · Open Men Gwanghyeon · Hong Kong 2024 · Open Men
Run 1 4:06 4:26
SkiErg 4:20 4:13
Run 2 3:51 4:05
Sled push 2:02 1:56
Run 3 3:56 4:18
Sled pull 3:24 3:09
Run 4 4:06 4:20
Burpee broad jump 4:18 3:17
Run 5 4:09 4:23
Row 4:25 4:27
Run 6 3:58 4:31
Farmers carry 1:45 1:43
Run 7 4:04 4:31
Sandbag lunges 3:58 3:07
Run 8 4:14 4:42
Wall balls 4:50 4:12
Roxzone 4:40 4:18
Finish 1:05:58 1:05:31

Head to head: 1 race they both ran

Race Lochlan Gwanghyeon Gap
Hong Kong 2024 Open Men · 22 Nov 2024 1:05:58 1:05:31 0:27 · Gwanghyeon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up