NZL Lochlan Kitchen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:58 (Hong Kong 2024) · Relay Men 1:07:58 (Singapore 2025) · Doubles Men 1:10:51 (Singapore National Stadium 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 27 Jun 2025team: Ben Adams, Yiqun Ding, Lewis Smith, Lochlan Kitchenwhat the whole field did → | Relay Men · team U40 | 1:07:58 | top 13% 20/161 | 30:42 | 33:05 | 4:17 | splitsSkiErg4:30Sled push2:09Sled pull8:19Burpee broad jump3:55Row4:04Farmers carry1:42Sandbag lunges4:23Wall balls4:03Run 12:53Run 23:43Run 34:15Run 44:20Run 53:35Run 63:43Run 74:12Run 84:05Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:05:58 | top 4% 31/1,011 | 32:20 | 29:02 | 4:40 | splitsSkiErg4:20Sled push2:02Sled pull3:24Burpee broad jump4:18Row4:25Farmers carry1:45Sandbag lunges3:58Wall balls4:50Run 14:06Run 23:51Run 33:56Run 44:06Run 54:09Run 63:58Run 74:04Run 84:14Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:09:31 | top 3% 24/807 | 35:01 | 30:13 | 4:21 | splitsSkiErg4:23Sled push2:17Sled pull3:45Burpee broad jump4:02Row4:40Farmers carry1:49Sandbag lunges4:02Wall balls5:15Run 14:00Run 24:20Run 34:16Run 44:18Run 54:25Run 64:13Run 74:27Run 85:05Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Daniel Chan, Lochlan Kitchenwhat the whole field did → | Doubles Men · team 30-39 | 1:10:51 | top 4% 19/573 | 41:03 | 23:22 | 6:30 | splitsSkiErg4:07Sled push1:38Sled pull3:31Burpee broad jump1:58Row4:25Farmers carry1:08Sandbag lunges2:44Wall balls3:51Run 15:22Run 25:01Run 35:05Run 45:00Run 55:07Run 65:06Run 74:55Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lochlan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:58.
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