Michael vs Anthony
GBR · Open Men · 7 results Michael Arnold
GBR · Open Men · 4 results Anthony Goodwin
Station radar · best race with a field of 30 or more
Michael: Berlin 2025, Open Men · Anthony: Glasgow 2025, Open Men
This chart shows where Michael and Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Roxzone (faster than 83% of the field), weakest on Row (faster than 25%).Anthony: strongest on Lunges (faster than 88% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Michael: faster than | Anthony: faster than |
|---|---|---|
| Ski | 26% | 70% |
| Push | 70% | 84% |
| Pull | 80% | 48% |
| BBJ | 55% | 61% |
| Row | 25% | 75% |
| Carry | 45% | 23% |
| Lunges | 38% | 88% |
| Wall balls | 52% | 77% |
| Roxzone | 83% | 60% |
| Runs | 75% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Anthony |
|---|---|---|
| SkiErg | 26% | 70% |
| Sled push | 70% | 84% |
| Sled pull | 80% | 48% |
| Burpee broad jump | 55% | 61% |
| Row | 25% | 75% |
| Farmers carry | 45% | 23% |
| Sandbag lunges | 38% | 88% |
| Wall balls | 52% | 77% |
| Roxzone (moving) | 83% | 60% |
| Runs (8 km) | 75% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Berlin 2025 · Open Men: 32:38 running, 34:20 at the stations and 7:06 in the roxzone; the longest station was the wall balls (6:00).Below, Anthony · Glasgow 2025 · Open Men: 38:59 running, 32:12 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:19) and the shortest the sled push (2:25).
See the numbers
| Part | Michael · Berlin 2025 · Open Men | Anthony · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:30 |
| SkiErg | 4:35 | 4:14 |
| Run 2 | 3:49 | 4:44 |
| Sled push | 2:34 | 2:25 |
| Run 3 | 3:59 | 5:22 |
| Sled pull | 3:38 | 4:28 |
| Run 4 | 4:04 | 5:15 |
| Burpee broad jump | 5:11 | 4:54 |
| Run 5 | 4:07 | 5:28 |
| Row | 4:55 | 4:31 |
| Run 6 | 4:03 | 5:16 |
| Farmers carry | 2:05 | 2:28 |
| Run 7 | 4:04 | 5:05 |
| Sandbag lunges | 5:23 | 3:52 |
| Run 8 | 5:12 | 4:19 |
| Wall balls | 6:00 | 5:19 |
| Roxzone | 7:06 | 4:37 |
| Finish | 1:13:55 | 1:15:40 |
Head to head: 1 race they both ran
| Race | Michael | Anthony | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:19:20 | 1:19:18 | 0:02 · Anthony faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
