Benjamin vs Jens

GER GER · Open Men · 3 results

Benjamin Frank

1:17:23 best Open Men time · Cologne 2026
364th of 1,452 place in that race · 1,452 Open Men finishers
GER GER · Open Men · 5 results

Jens Engel

1:21:02 best Open Men time · Hamburg Hamb
734th of 2,503 place in that race · 2,503 Open Men finishers

Station radar · best race with a field of 30 or more

Benjamin: Cologne 2026, Open Men · Jens: Hamburg Hamb, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenjaminJensedge = faster than everyone, centre = slowest

This chart shows where Benjamin and Jens sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Carry (faster than 90% of the field), weakest on Row (faster than 48%).Jens: strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Benjamin: faster than Jens: faster than
Ski 49% 18%
Push 68% 37%
Pull 74% 60%
BBJ 85% 61%
Row 48% 57%
Carry 90% 81%
Lunges 79% 67%
Wall balls 77% 33%
Roxzone 63% 80%
Runs 71% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Benjamin Jens
SkiErg 49% 18%
Sled push 68% 37%
Sled pull 74% 60%
Burpee broad jump 85% 61%
Row 48% 57%
Farmers carry 90% 81%
Sandbag lunges 79% 67%
Wall balls 77% 33%
Roxzone (moving) 63% 80%
Runs (8 km) 71% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Benjamin · Cologne 2026 · Open Men1:17:23
5:204:304:332:575:023:554:454:155:174:544:501:335:014:154:385:485:57
Jens · Hamburg Hamb · Open Men1:21:02
3:544:484:343:335:004:184:465:215:044:434:591:494:474:544:358:325:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Cologne 2026 · Open Men: 39:25 running, 32:07 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:48).Below, Jens · Hamburg Hamb · Open Men: 37:39 running, 37:58 at the stations and 5:34 in the roxzone; the longest station was the wall balls (8:32).

See the numbers
Part Benjamin · Cologne 2026 · Open Men Jens · Hamburg Hamb · Open Men
Run 1 5:20 3:54
SkiErg 4:30 4:48
Run 2 4:33 4:34
Sled push 2:57 3:33
Run 3 5:02 5:00
Sled pull 3:55 4:18
Run 4 4:45 4:46
Burpee broad jump 4:15 5:21
Run 5 5:17 5:04
Row 4:54 4:43
Run 6 4:50 4:59
Farmers carry 1:33 1:49
Run 7 5:01 4:47
Sandbag lunges 4:15 4:54
Run 8 4:38 4:35
Wall balls 5:48 8:32
Roxzone 5:57 5:34
Finish 1:17:23 1:21:02

Head to head: 2 races they both ran

Race Benjamin Jens Gap
Hamburg Hamb Open Men · 31 Oct 2026 1:21:06 1:21:02 0:04 · Jens faster
Cologne 2026 Open Men · 16 Apr 2026 1:17:23 1:26:29 9:06 · Benjamin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up