Joshua vs Deen
RSA · Pro Men · 4 results Joshua Kloosman
RSA · Open Men · 6 results Deen Woodman
Station radar · best race with a field of 30 or more
Joshua: Cape Town 2026, Pro Men · Deen: Cape Town 2026, Pro Men
This chart shows where Joshua and Deen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joshua: strongest on Ski (faster than 72% of the field), weakest on Push (faster than 31%).Deen: strongest on Pull (faster than 72% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Joshua: faster than | Deen: faster than |
|---|---|---|
| Ski | 72% | 67% |
| Push | 31% | 35% |
| Pull | 46% | 72% |
| BBJ | 59% | 42% |
| Row | 48% | 69% |
| Carry | 59% | 63% |
| Lunges | 71% | 37% |
| Wall balls | 60% | 70% |
| Roxzone | 63% | 62% |
| Runs | 55% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joshua | Deen |
|---|---|---|
| SkiErg | 72% | 67% |
| Sled push | 31% | 35% |
| Sled pull | 46% | 72% |
| Burpee broad jump | 59% | 42% |
| Row | 48% | 69% |
| Farmers carry | 59% | 63% |
| Sandbag lunges | 71% | 37% |
| Wall balls | 60% | 70% |
| Roxzone (moving) | 63% | 62% |
| Runs (8 km) | 55% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua · Cape Town 2026 · Pro Men: 38:00 running, 34:56 at the stations and 4:19 in the roxzone; the longest station was the wall balls (6:30).Below, Deen · Cape Town 2026 · Pro Men: 37:56 running, 34:51 at the stations and 4:24 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Joshua · Cape Town 2026 · Pro Men | Deen · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:02 | 2:53 |
| SkiErg | 4:03 | 4:06 |
| Run 2 | 4:24 | 4:43 |
| Sled push | 3:49 | 3:43 |
| Run 3 | 5:00 | 5:16 |
| Sled pull | 5:36 | 4:27 |
| Run 4 | 5:05 | 4:59 |
| Burpee broad jump | 4:03 | 4:38 |
| Run 5 | 5:19 | 5:00 |
| Row | 4:32 | 4:20 |
| Run 6 | 5:13 | 4:56 |
| Farmers carry | 2:05 | 2:01 |
| Run 7 | 4:59 | 5:11 |
| Sandbag lunges | 4:18 | 5:33 |
| Run 8 | 4:58 | 4:59 |
| Wall balls | 6:30 | 6:03 |
| Roxzone | 4:19 | 4:24 |
| Finish | 1:17:06 | 1:17:02 |
Head to head: 2 races they both ran
| Race | Joshua | Deen | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:17:06 | 1:17:02 | 0:04 · Deen faster |
| Cape Town 2025 Doubles Men · 19 Jul 2025 | 1:16:37 | 1:32:48 | 16:11 · Joshua faster |
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