Emma vs Ava
GBR · Open Women · 4 results Emma Pester
GBR · Open Women · 2 results Ava Hindson
Station radar · best race with a field of 30 or more
Emma: London 2025, Open Women · Ava: Manchester 2026, Open Women
This chart shows where Emma and Ava sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 20%).Ava: strongest on Lunges (faster than 88% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Emma: faster than | Ava: faster than |
|---|---|---|
| Ski | 20% | 50% |
| Push | 75% | 40% |
| Pull | 75% | 66% |
| BBJ | 51% | 77% |
| Row | 66% | 71% |
| Carry | 86% | 23% |
| Lunges | 71% | 88% |
| Wall balls | 81% | 38% |
| Roxzone | 77% | 85% |
| Runs | 61% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Ava |
|---|---|---|
| SkiErg | 20% | 50% |
| Sled push | 75% | 40% |
| Sled pull | 75% | 66% |
| Burpee broad jump | 51% | 77% |
| Row | 66% | 71% |
| Farmers carry | 86% | 23% |
| Sandbag lunges | 71% | 88% |
| Wall balls | 81% | 38% |
| Roxzone (moving) | 77% | 85% |
| Runs (8 km) | 61% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London 2025 · Open Women: 43:38 running, 35:58 at the stations and 5:07 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Ava · Manchester 2026 · Open Women: 45:38 running, 37:25 at the stations and 4:30 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Emma · London 2025 · Open Women | Ava · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 5:16 | 4:03 |
| SkiErg | 5:25 | 5:07 |
| Run 2 | 5:02 | 5:33 |
| Sled push | 2:24 | 2:47 |
| Run 3 | 5:14 | 7:59 |
| Sled pull | 4:40 | 4:59 |
| Run 4 | 5:17 | 5:35 |
| Burpee broad jump | 6:28 | 5:21 |
| Run 5 | 5:19 | 5:58 |
| Row | 5:11 | 5:11 |
| Run 6 | 5:20 | 5:48 |
| Farmers carry | 1:56 | 2:42 |
| Run 7 | 5:21 | 5:43 |
| Sandbag lunges | 4:28 | 3:56 |
| Run 8 | 6:50 | 4:59 |
| Wall balls | 5:25 | 7:23 |
| Roxzone | 5:07 | 4:30 |
| Finish | 1:24:35 | 1:27:27 |
Head to head: 1 race they both ran
| Race | Emma | Ava | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:28:00 | 1:28:01 | 0:01 · Emma faster |
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