Lucy vs Irma
RSA · Open Women · 2 results Lucy Theron
RSA · Open Women · 9 results Irma Sparks
Station radar · best race with a field of 30 or more
Lucy: Johannesburg 2025, Open Women · Irma: Stockholm 2026, Open Women
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Lucy and Irma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lucy: strongest on Push (faster than 94% of the field), weakest on Pull (faster than 19%).Irma: strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Lucy: faster than | Irma: faster than |
|---|---|---|
| Ski | 82% | 46% |
| Push | 94% | 93% |
| Pull | 19% | 76% |
| BBJ | 70% | no split |
| Row | 72% | 55% |
| Carry | 82% | 97% |
| Lunges | 48% | 86% |
| Wall balls | 88% | 83% |
| Roxzone | 83% | 15% |
| Runs | 88% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lucy | Irma |
|---|---|---|
| SkiErg | 82% | 46% |
| Sled push | 94% | 93% |
| Sled pull | 19% | 76% |
| Burpee broad jump | 70% | — |
| Row | 72% | 55% |
| Farmers carry | 82% | 97% |
| Sandbag lunges | 48% | 86% |
| Wall balls | 88% | 83% |
| Roxzone (moving) | 83% | 15% |
| Runs (8 km) | 88% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy · Johannesburg 2025 · Open Women: 44:59 running, 43:44 at the stations and 7:50 in the roxzone; the longest station was the sled pull (9:04).Below, Irma · Stockholm 2026 · Open Women: 42:58 running, 30:29 at the stations and 11:12 in the roxzone; the longest station was the row (5:45).
See the numbers
| Part | Lucy · Johannesburg 2025 · Open Women | Irma · Stockholm 2026 · Open Women |
|---|---|---|
| Run 1 | 3:48 | 3:31 |
| SkiErg | 5:17 | 5:27 |
| Run 2 | 5:01 | 5:30 |
| Sled push | 2:33 | 2:38 |
| Run 3 | 5:39 | 5:32 |
| Sled pull | 9:04 | 5:13 |
| Run 4 | 5:36 | 5:37 |
| Burpee broad jump | 7:23 | — |
| Run 5 | 6:03 | 5:36 |
| Row | 5:37 | 5:45 |
| Run 6 | 5:52 | 5:37 |
| Farmers carry | 2:07 | 1:42 |
| Run 7 | 5:52 | 5:39 |
| Sandbag lunges | 5:53 | 4:06 |
| Run 8 | 7:08 | 5:56 |
| Wall balls | 5:50 | 5:38 |
| Roxzone | 7:50 | 11:12 |
| Finish | 1:36:24 | 1:24:39 |
Head to head: 2 races they both ran
| Race | Lucy | Irma | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Women · 29 Nov 2025 | 1:36:24 | 1:36:31 | 0:07 · Lucy faster |
| Johannesburg (I) 2025 Open Women · 1 Mar 2025 | 1:45:49 | 1:34:55 | 10:54 · Irma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
