Carol vs Amelia
GBR · Open Women · 6 results Carol Norris
GBR · Open Women · 3 results Amelia Monaghan
Station radar · best race with a field of 30 or more
Carol: Birmingham 2024, Open Women · Amelia: Cardiff 2026, Open Women
This chart shows where Carol and Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carol: strongest on Lunges (faster than 94% of the field), weakest on Pull (faster than 50%).Amelia: strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Carol: faster than | Amelia: faster than |
|---|---|---|
| Ski | 63% | 97% |
| Push | 74% | 91% |
| Pull | 50% | 86% |
| BBJ | 85% | 97% |
| Row | 69% | 83% |
| Carry | 93% | 76% |
| Lunges | 94% | 93% |
| Wall balls | 66% | 79% |
| Roxzone | 88% | 98% |
| Runs | 73% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carol | Amelia |
|---|---|---|
| SkiErg | 63% | 97% |
| Sled push | 74% | 91% |
| Sled pull | 50% | 86% |
| Burpee broad jump | 85% | 97% |
| Row | 69% | 83% |
| Farmers carry | 93% | 76% |
| Sandbag lunges | 94% | 93% |
| Wall balls | 66% | 79% |
| Roxzone (moving) | 88% | 98% |
| Runs (8 km) | 73% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carol · Birmingham 2024 · Open Women: 41:52 running, 34:38 at the stations and 6:15 in the roxzone; the longest station was the wall balls (5:56).Below, Amelia · Cardiff 2026 · Open Women: 36:38 running, 32:22 at the stations and 2:52 in the roxzone; the longest station was the wall balls (5:16) and the shortest the sled push (2:17).
See the numbers
| Part | Carol · Birmingham 2024 · Open Women | Amelia · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:58 | 4:42 |
| SkiErg | 5:00 | 4:44 |
| Run 2 | 4:59 | 4:15 |
| Sled push | 2:21 | 2:17 |
| Run 3 | 5:02 | 4:26 |
| Sled pull | 5:41 | 4:20 |
| Run 4 | 4:58 | 4:25 |
| Burpee broad jump | 5:10 | 4:31 |
| Run 5 | 5:07 | 4:29 |
| Row | 5:13 | 5:08 |
| Run 6 | 5:09 | 4:40 |
| Farmers carry | 1:46 | 2:35 |
| Run 7 | 5:10 | 4:32 |
| Sandbag lunges | 3:31 | 3:32 |
| Run 8 | 5:29 | 5:09 |
| Wall balls | 5:56 | 5:16 |
| Roxzone | 6:15 | 2:52 |
| Finish | 1:22:38 | 1:11:49 |
Head to head: 1 race they both ran
| Race | Carol | Amelia | Gap |
|---|---|---|---|
| Manchester 2025 Open Women · 24 Jan 2025 | 1:22:50 | 1:22:56 | 0:06 · Carol faster |
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