Dirk vs Cassiem
RSA · Open Men · 4 results Dirk Herbst
RSA · Open Men · 5 results Cassiem Fredericks
Station radar · best race with a field of 30 or more
Dirk: Johannesburg 2026, Open Men · Cassiem: Cape Town 2026, Open Men
This chart shows where Dirk and Cassiem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dirk: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 80%).Cassiem: strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 91%).
See the numbers
| Part | Dirk: faster than | Cassiem: faster than |
|---|---|---|
| Ski | 99% | 91% |
| Push | 98% | 96% |
| Pull | 99% | 98% |
| BBJ | 94% | 99% |
| Row | 99% | 95% |
| Carry | 80% | 95% |
| Lunges | 96% | 99% |
| Wall balls | 99% | 94% |
| Roxzone | 96% | 99% |
| Runs | 96% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dirk | Cassiem |
|---|---|---|
| SkiErg | 99% | 91% |
| Sled push | 98% | 96% |
| Sled pull | 99% | 98% |
| Burpee broad jump | 94% | 99% |
| Row | 99% | 95% |
| Farmers carry | 80% | 95% |
| Sandbag lunges | 96% | 99% |
| Wall balls | 99% | 94% |
| Roxzone (moving) | 96% | 99% |
| Runs (8 km) | 96% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dirk · Johannesburg 2026 · Open Men: 34:55 running, 28:38 at the stations and 5:29 in the roxzone; the longest station was the burpee broad jumps (4:28).Below, Cassiem · Cape Town 2026 · Open Men: 32:10 running, 26:20 at the stations and 3:25 in the roxzone; the longest station was the wall balls (4:50).
See the numbers
| Part | Dirk · Johannesburg 2026 · Open Men | Cassiem · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 5:24 | 2:48 |
| SkiErg | 4:04 | 4:08 |
| Run 2 | 3:30 | 3:58 |
| Sled push | 2:03 | 1:59 |
| Run 3 | 4:15 | 4:19 |
| Sled pull | 3:29 | 3:11 |
| Run 4 | 3:57 | 4:12 |
| Burpee broad jump | 4:28 | 3:05 |
| Run 5 | 3:58 | 4:24 |
| Row | 4:26 | 4:21 |
| Run 6 | 3:58 | 4:10 |
| Farmers carry | 2:00 | 1:40 |
| Run 7 | 3:51 | 3:59 |
| Sandbag lunges | 3:49 | 3:07 |
| Run 8 | 6:01 | 4:19 |
| Wall balls | 4:19 | 4:50 |
| Roxzone | 5:29 | 3:25 |
| Finish | 1:08:55 | 1:01:47 |
Head to head: 1 race they both ran
| Race | Dirk | Cassiem | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Men · 30 May 2026 | 1:08:55 | 1:08:41 | 0:14 · Cassiem faster |
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