Dirk vs Gerrit

RSA RSA · Open Men · 4 results

Dirk Herbst

1:08:55 best Open Men time · Johannesburg 2026
12th of 745 place in that race · 745 Open Men finishers
RSA RSA · Pro Men · 5 results

Gerrit van Wyk

1:05:59 best Open Men time · Cape Town 2024
5th of 247 place in that race · 247 Open Men finishers

Station radar · best race with a field of 30 or more

Dirk: Johannesburg 2026, Open Men · Gerrit: Cape Town 2024, Open Men

50% SkiPushPull
no split
BBJRowCarryLungesWall ballsRoxzoneRuns
DirkGerritedge = faster than everyone, centre = slowest

This chart shows where Dirk and Gerrit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dirk: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 80%).Gerrit: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 57%).

See the numbers
Part Dirk: faster than Gerrit: faster than
Ski 99% 99%
Push 98% 57%
Pull 99% no split
BBJ 94% 63%
Row 99% 96%
Carry 80% 92%
Lunges 96% 84%
Wall balls 99% 66%
Roxzone 96% 98%
Runs 96% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dirk Gerrit
SkiErg 99% 99%
Sled push 98% 57%
Sled pull 99% —
Burpee broad jump 94% 63%
Row 99% 96%
Farmers carry 80% 92%
Sandbag lunges 96% 84%
Wall balls 99% 66%
Roxzone (moving) 96% 98%
Runs (8 km) 96% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dirk · Johannesburg 2026 · Open Men1:08:55
5:244:043:302:034:153:293:574:283:584:263:582:003:513:496:014:195:29
Gerrit · Cape Town 2024 · Open Men1:05:59
3:533:493:562:044:114:025:154:174:214:011:394:054:104:205:514:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dirk · Johannesburg 2026 · Open Men: 34:55 running, 28:38 at the stations and 5:29 in the roxzone; the longest station was the burpee broad jumps (4:28).Below, Gerrit · Cape Town 2024 · Open Men: 32:44 running, 27:10 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:51).

See the numbers
Part Dirk · Johannesburg 2026 · Open Men Gerrit · Cape Town 2024 · Open Men
Run 1 5:24 3:53
SkiErg 4:04 3:49
Run 2 3:30 3:56
Sled push 2:03 2:04
Run 3 4:15 4:11
Sled pull 3:29 —
Run 4 3:57 4:02
Burpee broad jump 4:28 5:15
Run 5 3:58 4:17
Row 4:26 4:21
Run 6 3:58 4:01
Farmers carry 2:00 1:39
Run 7 3:51 4:05
Sandbag lunges 3:49 4:10
Run 8 6:01 4:20
Wall balls 4:19 5:51
Roxzone 5:29 4:29
Finish 1:08:55 1:05:59

Head to head: 1 race they both ran

Race Dirk Gerrit Gap
Johannesburg 2026 Open Men · 30 May 2026 1:08:55 1:08:48 0:07 · Gerrit faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up