Remon vs Ralph
NED · Open Men · 2 results Remon Dam
NED · Open Men · 17 results Ralph van Weersch
Station radar · best race with a field of 30 or more
Remon: Heerenveen 2026, Open Men · Ralph: Amsterdam 2026, Open Men
This chart shows where Remon and Ralph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Remon: strongest on Carry (faster than 89% of the field), weakest on Wall balls (faster than 37%).Ralph: strongest on Roxzone (faster than 96% of the field), weakest on Lunges (faster than 56%).
See the numbers
| Part | Remon: faster than | Ralph: faster than |
|---|---|---|
| Ski | 73% | 68% |
| Push | 63% | 75% |
| Pull | 71% | 86% |
| BBJ | 82% | 73% |
| Row | 87% | 82% |
| Carry | 89% | 82% |
| Lunges | 62% | 56% |
| Wall balls | 37% | 79% |
| Roxzone | 84% | 96% |
| Runs | 80% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Remon | Ralph |
|---|---|---|
| SkiErg | 73% | 68% |
| Sled push | 63% | 75% |
| Sled pull | 71% | 86% |
| Burpee broad jump | 82% | 73% |
| Row | 87% | 82% |
| Farmers carry | 89% | 82% |
| Sandbag lunges | 62% | 56% |
| Wall balls | 37% | 79% |
| Roxzone (moving) | 84% | 96% |
| Runs (8 km) | 80% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Remon · Heerenveen 2026 · Open Men: 34:56 running, 33:00 at the stations and 6:16 in the roxzone; the longest station was the wall balls (7:30).Below, Ralph · Amsterdam 2026 · Open Men: 31:40 running, 31:56 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:30).
See the numbers
| Part | Remon · Heerenveen 2026 · Open Men | Ralph · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:08 |
| SkiErg | 4:17 | 4:19 |
| Run 2 | 4:10 | 3:53 |
| Sled push | 2:36 | 2:38 |
| Run 3 | 4:17 | 4:05 |
| Sled pull | 3:43 | 3:51 |
| Run 4 | 4:16 | 4:00 |
| Burpee broad jump | 4:20 | 4:32 |
| Run 5 | 4:23 | 4:04 |
| Row | 4:25 | 4:28 |
| Run 6 | 4:29 | 4:00 |
| Farmers carry | 1:38 | 1:41 |
| Run 7 | 4:25 | 4:02 |
| Sandbag lunges | 4:31 | 4:57 |
| Run 8 | 4:56 | 4:28 |
| Wall balls | 7:30 | 5:30 |
| Roxzone | 6:16 | 4:39 |
| Finish | 1:14:02 | 1:08:06 |
Head to head: 2 races they both ran
| Race | Remon | Ralph | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:14:02 | 1:14:03 | 0:01 · Remon faster |
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:16:20 | 1:08:06 | 8:14 · Ralph faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
