Sebastien vs Adam
LUX · Open Men · 2 results Sebastien Ries
POL · Open Men · 4 results Adam Garbowski
Station radar · best race with a field of 30 or more
Sebastien: Poznań 2025, Open Men · Adam: Valencia 2025, Open Men
This chart shows where Sebastien and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sebastien: strongest on Row (faster than 64% of the field), weakest on Pull (faster than 33%).Adam: strongest on Push (faster than 92% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Sebastien: faster than | Adam: faster than |
|---|---|---|
| Ski | 51% | 13% |
| Push | 35% | 92% |
| Pull | 33% | 45% |
| BBJ | 42% | 31% |
| Row | 64% | 31% |
| Carry | 37% | 52% |
| Lunges | 35% | 54% |
| Wall balls | 49% | 78% |
| Roxzone | 36% | 31% |
| Runs | 36% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sebastien | Adam |
|---|---|---|
| SkiErg | 51% | 13% |
| Sled push | 35% | 92% |
| Sled pull | 33% | 45% |
| Burpee broad jump | 42% | 31% |
| Row | 64% | 31% |
| Farmers carry | 37% | 52% |
| Sandbag lunges | 35% | 54% |
| Wall balls | 49% | 78% |
| Roxzone (moving) | 36% | 31% |
| Runs (8 km) | 36% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastien · Poznań 2025 · Open Men: 45:31 running, 38:52 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:49).Below, Adam · Valencia 2025 · Open Men: 46:13 running, 35:29 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (5:41).
See the numbers
| Part | Sebastien · Poznań 2025 · Open Men | Adam · Valencia 2025 · Open Men |
|---|---|---|
| Run 1 | 5:04 | 5:30 |
| SkiErg | 4:39 | 4:56 |
| Run 2 | 5:10 | 5:13 |
| Sled push | 3:05 | 2:33 |
| Run 3 | 5:40 | 5:39 |
| Sled pull | 5:18 | 4:58 |
| Run 4 | 5:54 | 6:00 |
| Burpee broad jump | 6:04 | 5:41 |
| Run 5 | 5:56 | 5:52 |
| Row | 4:49 | 4:57 |
| Run 6 | 5:48 | 5:51 |
| Farmers carry | 2:18 | 2:08 |
| Run 7 | 5:42 | 5:44 |
| Sandbag lunges | 5:49 | 4:54 |
| Run 8 | 6:16 | 6:24 |
| Wall balls | 6:49 | 5:22 |
| Roxzone | 6:42 | 6:52 |
| Finish | 1:30:57 | 1:28:27 |
Head to head: 1 race they both ran
| Race | Sebastien | Adam | Gap |
|---|---|---|---|
| Poznań 2025 Open Men · 13 Dec 2025 | 1:30:57 | 1:30:55 | 0:02 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
