Melissa vs Stephanie
GBR · Open Women · 2 results Melissa Douch
GBR · Open Women · 2 results Stephanie Murfet
Station radar · best race with a field of 30 or more
Melissa: Birmingham 2024, Open Women · Stephanie: Birmingham 2024, Open Women
This chart shows where Melissa and Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Row (faster than 78% of the field), weakest on Carry (faster than 22%).Stephanie: strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Melissa: faster than | Stephanie: faster than |
|---|---|---|
| Ski | 63% | 68% |
| Push | 42% | 75% |
| Pull | 56% | 28% |
| BBJ | 50% | 46% |
| Row | 78% | 69% |
| Carry | 22% | 88% |
| Lunges | 61% | 25% |
| Wall balls | 75% | 68% |
| Roxzone | 40% | 44% |
| Runs | 33% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melissa | Stephanie |
|---|---|---|
| SkiErg | 63% | 68% |
| Sled push | 42% | 75% |
| Sled pull | 56% | 28% |
| Burpee broad jump | 50% | 46% |
| Row | 78% | 69% |
| Farmers carry | 22% | 88% |
| Sandbag lunges | 61% | 25% |
| Wall balls | 75% | 68% |
| Roxzone (moving) | 40% | 44% |
| Runs (8 km) | 33% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Birmingham 2024 · Open Women: 48:53 running, 38:22 at the stations and 8:37 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Stephanie · Birmingham 2024 · Open Women: 47:29 running, 39:59 at the stations and 8:24 in the roxzone; the longest station was the burpee broad jumps (7:15).
See the numbers
| Part | Melissa · Birmingham 2024 · Open Women | Stephanie · Birmingham 2024 · Open Women |
|---|---|---|
| Run 1 | 6:34 | 5:55 |
| SkiErg | 5:00 | 4:57 |
| Run 2 | 5:34 | 5:32 |
| Sled push | 2:47 | 2:20 |
| Run 3 | 5:49 | 5:37 |
| Sled pull | 5:29 | 6:30 |
| Run 4 | 5:54 | 5:48 |
| Burpee broad jump | 7:01 | 7:15 |
| Run 5 | 6:23 | 6:04 |
| Row | 5:07 | 5:13 |
| Run 6 | 5:52 | 5:51 |
| Farmers carry | 2:42 | 1:51 |
| Run 7 | 6:01 | 5:50 |
| Sandbag lunges | 4:44 | 6:01 |
| Run 8 | 6:45 | 6:52 |
| Wall balls | 5:32 | 5:52 |
| Roxzone | 8:37 | 8:24 |
| Finish | 1:35:45 | 1:35:43 |
Head to head: 1 race they both ran
| Race | Melissa | Stephanie | Gap |
|---|---|---|---|
| Birmingham 2024 Open Women · 25 Oct 2024 | 1:35:45 | 1:35:43 | 0:02 · Stephanie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
