Kai vs Ross
Kai Henderson
Ross McWha
Station radar · best race with a field of 30 or more
Kai: Glasgow 2026, Open Men · Ross: Glasgow 2026, Open Men
This chart shows where Kai and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kai: strongest on Row (faster than 93% of the field), weakest on Push (faster than 27%).Ross: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Kai: faster than | Ross: faster than |
|---|---|---|
| Ski | 86% | 77% |
| Push | 27% | 79% |
| Pull | 80% | 94% |
| BBJ | 71% | 72% |
| Row | 93% | 62% |
| Carry | 64% | 58% |
| Lunges | 71% | 81% |
| Wall balls | 93% | 79% |
| Roxzone | 73% | 77% |
| Runs | 85% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kai | Ross |
|---|---|---|
| SkiErg | 86% | 77% |
| Sled push | 27% | 79% |
| Sled pull | 80% | 94% |
| Burpee broad jump | 71% | 72% |
| Row | 93% | 62% |
| Farmers carry | 64% | 58% |
| Sandbag lunges | 71% | 81% |
| Wall balls | 93% | 79% |
| Roxzone (moving) | 73% | 77% |
| Runs (8 km) | 85% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kai · Glasgow 2026 · Open Men: 35:53 running, 31:36 at the stations and 4:05 in the roxzone; the longest station was the wall balls (4:46).Below, Ross · Glasgow 2026 · Open Men: 36:22 running, 31:16 at the stations and 3:55 in the roxzone; the longest station was the wall balls (5:38).
See the numbers
| Part | Kai · Glasgow 2026 · Open Men | Ross · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:33 |
| SkiErg | 4:15 | 4:19 |
| Run 2 | 4:15 | 4:06 |
| Sled push | 3:19 | 2:29 |
| Run 3 | 4:35 | 4:23 |
| Sled pull | 3:37 | 3:08 |
| Run 4 | 4:29 | 4:19 |
| Burpee broad jump | 4:37 | 4:36 |
| Run 5 | 4:26 | 4:30 |
| Row | 4:27 | 4:49 |
| Run 6 | 4:32 | 4:37 |
| Farmers carry | 2:01 | 2:05 |
| Run 7 | 4:10 | 4:40 |
| Sandbag lunges | 4:33 | 4:12 |
| Run 8 | 4:56 | 5:14 |
| Wall balls | 4:46 | 5:38 |
| Roxzone | 4:05 | 3:55 |
| Finish | 1:11:26 | 1:11:27 |
Head to head: 2 races they both ran
| Race | Kai | Ross | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:11:26 | 1:11:27 | 0:01 · Kai faster |
| Glasgow 2025 Doubles Men · 12 Mar 2025 | 1:05:46 | 1:04:59 | 0:47 · Ross faster |
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