Stephanie vs Gemma
GBR · Open Women · 5 results Stephanie Muid
GBR · Open Women · 2 results Gemma Williams
Station radar · best race with a field of 30 or more
Stephanie: Cardiff 2026, Open Women · Gemma: Birmingham 2025, Open Women
This chart shows where Stephanie and Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephanie: strongest on Wall balls (faster than 93% of the field), weakest on Push (faster than 45%).Gemma: strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 41%).
See the numbers
| Part | Stephanie: faster than | Gemma: faster than |
|---|---|---|
| Ski | 81% | 79% |
| Push | 45% | 97% |
| Pull | 74% | 93% |
| BBJ | 87% | 99% |
| Row | 91% | 41% |
| Carry | 83% | 75% |
| Lunges | 72% | 95% |
| Wall balls | 93% | 95% |
| Roxzone | 77% | 91% |
| Runs | 88% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephanie | Gemma |
|---|---|---|
| SkiErg | 81% | 79% |
| Sled push | 45% | 97% |
| Sled pull | 74% | 93% |
| Burpee broad jump | 87% | 99% |
| Row | 91% | 41% |
| Farmers carry | 83% | 75% |
| Sandbag lunges | 72% | 95% |
| Wall balls | 93% | 95% |
| Roxzone (moving) | 77% | 91% |
| Runs (8 km) | 88% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie · Cardiff 2026 · Open Women: 40:19 running, 34:25 at the stations and 3:42 in the roxzone; the longest station was the burpee broad jumps (5:21).Below, Gemma · Birmingham 2025 · Open Women: 40:32 running, 30:29 at the stations and 5:31 in the roxzone; the longest station was the row (5:34) and the shortest the sled push (1:57).
See the numbers
| Part | Stephanie · Cardiff 2026 · Open Women | Gemma · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:17 |
| SkiErg | 5:00 | 4:57 |
| Run 2 | 4:41 | 4:36 |
| Sled push | 3:02 | 1:57 |
| Run 3 | 4:53 | 4:57 |
| Sled pull | 4:42 | 4:29 |
| Run 4 | 4:54 | 5:02 |
| Burpee broad jump | 5:21 | 3:29 |
| Run 5 | 4:57 | 5:09 |
| Row | 5:01 | 5:34 |
| Run 6 | 5:18 | 5:04 |
| Farmers carry | 2:29 | 2:02 |
| Run 7 | 4:45 | 5:08 |
| Sandbag lunges | 4:19 | 3:33 |
| Run 8 | 5:49 | 5:20 |
| Wall balls | 4:31 | 4:28 |
| Roxzone | 3:42 | 5:31 |
| Finish | 1:18:24 | 1:16:24 |
Head to head: 1 race they both ran
| Race | Stephanie | Gemma | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:18:24 | 1:18:24 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
