Shannon vs Elizabeth
GBR · Open Women · 2 results Shannon Cooper
GBR · Open Women · 3 results Elizabeth Unwin
Station radar · best race with a field of 30 or more
Shannon: Birmingham 2025, Open Women · Elizabeth: Birmingham 2025, Open Women
This chart shows where Shannon and Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on Pull (faster than 47% of the field), weakest on BBJ (faster than 12%).Elizabeth: strongest on BBJ (faster than 62% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Shannon: faster than | Elizabeth: faster than |
|---|---|---|
| Ski | 36% | 10% |
| Push | 21% | 7% |
| Pull | 47% | 20% |
| BBJ | 12% | 62% |
| Row | 16% | 44% |
| Carry | 26% | 1% |
| Lunges | 19% | 50% |
| Wall balls | 39% | 11% |
| Roxzone | 29% | 23% |
| Runs | 37% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shannon | Elizabeth |
|---|---|---|
| SkiErg | 36% | 10% |
| Sled push | 21% | 7% |
| Sled pull | 47% | 20% |
| Burpee broad jump | 12% | 62% |
| Row | 16% | 44% |
| Farmers carry | 26% | 1% |
| Sandbag lunges | 19% | 50% |
| Wall balls | 39% | 11% |
| Roxzone (moving) | 29% | 23% |
| Runs (8 km) | 37% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Birmingham 2025 · Open Women: 48:02 running, 47:31 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (9:54).Below, Elizabeth · Birmingham 2025 · Open Women: 45:34 running, 49:30 at the stations and 8:59 in the roxzone; the longest station was the wall balls (10:36) and the shortest the sled push (4:24).
See the numbers
| Part | Shannon · Birmingham 2025 · Open Women | Elizabeth · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 6:30 | 5:10 |
| SkiErg | 5:22 | 5:48 |
| Run 2 | 5:59 | 4:42 |
| Sled push | 3:43 | 4:24 |
| Run 3 | 5:47 | 4:43 |
| Sled pull | 6:06 | 7:14 |
| Run 4 | 5:55 | 5:04 |
| Burpee broad jump | 9:54 | 6:13 |
| Run 5 | 5:46 | 5:02 |
| Row | 5:58 | 5:32 |
| Run 6 | 5:59 | 5:05 |
| Farmers carry | 2:40 | 4:39 |
| Run 7 | 5:48 | 10:16 |
| Sandbag lunges | 6:27 | 5:04 |
| Run 8 | 6:18 | 5:32 |
| Wall balls | 7:20 | 10:36 |
| Roxzone | 8:30 | 8:59 |
| Finish | 1:43:53 | 1:43:56 |
Head to head: 1 race they both ran
| Race | Shannon | Elizabeth | Gap |
|---|---|---|---|
| Birmingham 2025 Open Women · 22 Oct 2025 | 1:43:53 | 1:43:56 | 0:03 · Shannon faster |
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