Abigail vs Heidi

USA USA · Pro Women · 2 results

Abigail Komplin

1:29:04 best Pro Women time · Washington DC 2026
175th of 289 place in that race · 289 Pro Women finishers
USA USA · Pro Women · 7 results

Heidi Bowers

1:29:19 best Pro Women time · Washington DC 2026
176th of 289 place in that race · 289 Pro Women finishers

Station radar · best race with a field of 30 or more

Abigail: Washington DC 2026, Pro Women · Heidi: Washington DC 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbigailHeidiedge = faster than everyone, centre = slowest

This chart shows where Abigail and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abigail: strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 16%).Heidi: strongest on Pull (faster than 59% of the field), weakest on Push (faster than 21%).

See the numbers
Part Abigail: faster than Heidi: faster than
Ski 76% 51%
Push 93% 21%
Pull 47% 59%
BBJ 16% 50%
Row 71% 49%
Carry 71% 39%
Lunges 21% 34%
Wall balls 37% 58%
Roxzone 44% 42%
Runs 44% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abigail Heidi
SkiErg 76% 51%
Sled push 93% 21%
Sled pull 47% 59%
Burpee broad jump 16% 50%
Row 71% 49%
Farmers carry 71% 39%
Sandbag lunges 21% 34%
Wall balls 37% 58%
Roxzone (moving) 44% 42%
Runs (8 km) 44% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abigail · Washington DC 2026 · Pro Women1:29:04
4:054:454:542:395:235:265:287:305:254:565:272:035:216:384:597:057:08
Heidi · Washington DC 2026 · Pro Women1:29:19
4:324:595:044:315:285:085:255:135:255:105:202:365:385:515:585:577:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abigail · Washington DC 2026 · Pro Women: 41:02 running, 41:01 at the stations and 7:08 in the roxzone; the longest station was the burpee broad jumps (7:30).Below, Heidi · Washington DC 2026 · Pro Women: 42:50 running, 39:25 at the stations and 7:14 in the roxzone; the longest station was the wall balls (5:57).

See the numbers
Part Abigail · Washington DC 2026 · Pro Women Heidi · Washington DC 2026 · Pro Women
Run 1 4:05 4:32
SkiErg 4:45 4:59
Run 2 4:54 5:04
Sled push 2:39 4:31
Run 3 5:23 5:28
Sled pull 5:26 5:08
Run 4 5:28 5:25
Burpee broad jump 7:30 5:13
Run 5 5:25 5:25
Row 4:56 5:10
Run 6 5:27 5:20
Farmers carry 2:03 2:36
Run 7 5:21 5:38
Sandbag lunges 6:38 5:51
Run 8 4:59 5:58
Wall balls 7:05 5:57
Roxzone 7:08 7:14
Finish 1:29:04 1:29:19

Head to head: 1 race they both ran

Race Abigail Heidi Gap
Washington DC 2026 Pro Women · 3 Sep 2026 1:29:04 1:29:19 0:15 · Abigail faster
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