Jan vs Marcel

GER GER · Open Men · 6 results

Jan Zabel

1:27:01 best Open Men time · Hamburg Hamb
1120th of 2,503 place in that race · 2,503 Open Men finishers
GER GER · Open Men · 3 results

Marcel Pakaski

1:22:04 best Open Men time · Hamburg 2025
652nd of 1,895 place in that race · 1,895 Open Men finishers

Station radar · best race with a field of 30 or more

Jan: Hamburg Hamb, Open Men · Marcel: Hamburg 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JanMarceledge = faster than everyone, centre = slowest

This chart shows where Jan and Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Push (faster than 76% of the field), weakest on Carry (faster than 26%).Marcel: strongest on Ski (faster than 88% of the field), weakest on Pull (faster than 33%).

See the numbers
Part Jan: faster than Marcel: faster than
Ski 39% 88%
Push 76% 35%
Pull 51% 33%
BBJ 52% 36%
Row 68% 41%
Carry 26% 46%
Lunges 64% 64%
Wall balls 32% 84%
Roxzone 62% 67%
Runs 53% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jan Marcel
SkiErg 39% 88%
Sled push 76% 35%
Sled pull 51% 33%
Burpee broad jump 52% 36%
Row 68% 41%
Farmers carry 26% 46%
Sandbag lunges 64% 64%
Wall balls 32% 84%
Roxzone (moving) 62% 67%
Runs (8 km) 53% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jan · Hamburg Hamb · Open Men1:27:01
4:454:355:052:475:314:305:215:455:364:375:312:315:355:025:058:386:16
Marcel · Hamburg 2025 · Open Men1:22:04
5:144:084:203:194:305:224:456:185:064:544:472:074:454:575:075:277:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Hamburg Hamb · Open Men: 42:29 running, 38:25 at the stations and 6:16 in the roxzone; the longest station was the wall balls (8:38).Below, Marcel · Hamburg 2025 · Open Men: 38:34 running, 36:32 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (6:18).

See the numbers
Part Jan · Hamburg Hamb · Open Men Marcel · Hamburg 2025 · Open Men
Run 1 4:45 5:14
SkiErg 4:35 4:08
Run 2 5:05 4:20
Sled push 2:47 3:19
Run 3 5:31 4:30
Sled pull 4:30 5:22
Run 4 5:21 4:45
Burpee broad jump 5:45 6:18
Run 5 5:36 5:06
Row 4:37 4:54
Run 6 5:31 4:47
Farmers carry 2:31 2:07
Run 7 5:35 4:45
Sandbag lunges 5:02 4:57
Run 8 5:05 5:07
Wall balls 8:38 5:27
Roxzone 6:16 7:06
Finish 1:27:01 1:22:04

Head to head: 1 race they both ran

Race Jan Marcel Gap
Hamburg Hamb Open Men · 28 Oct 2026 1:27:01 1:27:01 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up