Richard vs Craig

GBR GBR · Open Men · 2 results

Richard Norris

1:46:49 best Open Men time · Birmingham 2025
3427th of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 4 results

Craig O'Donnell

1:45:16 best Open Men time · Birmingham 2025
3371st of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Richard: Birmingham 2025, Open Men · Craig: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RichardCraigedge = faster than everyone, centre = slowest

This chart shows where Richard and Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Lunges (faster than 49% of the field), weakest on Carry (faster than 2%).Craig: strongest on Push (faster than 74% of the field), weakest on Lunges (faster than 4%).

See the numbers
Part Richard: faster than Craig: faster than
Ski 14% 43%
Push 27% 74%
Pull 37% 49%
BBJ 20% 18%
Row 30% 45%
Carry 2% 20%
Lunges 49% 4%
Wall balls 7% 48%
Roxzone 27% 31%
Runs 11% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Richard Craig
SkiErg 14% 43%
Sled push 27% 74%
Sled pull 37% 49%
Burpee broad jump 20% 18%
Row 30% 45%
Farmers carry 2% 20%
Sandbag lunges 49% 4%
Wall balls 7% 48%
Roxzone (moving) 27% 31%
Runs (8 km) 11% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Richard · Birmingham 2025 · Open Men1:46:49
6:584:535:533:546:065:265:587:226:085:026:163:596:195:146:3513:047:51
Craig · Birmingham 2025 · Open Men1:45:16
7:094:335:592:436:185:056:087:346:264:526:352:426:309:278:247:247:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Birmingham 2025 · Open Men: 50:13 running, 48:53 at the stations and 7:51 in the roxzone; the longest station was the wall balls (13:04) and the shortest the sled push (3:54).Below, Craig · Birmingham 2025 · Open Men: 53:28 running, 44:20 at the stations and 7:36 in the roxzone; the longest station was the sandbag lunges (9:27).

See the numbers
Part Richard · Birmingham 2025 · Open Men Craig · Birmingham 2025 · Open Men
Run 1 6:58 7:09
SkiErg 4:53 4:33
Run 2 5:53 5:59
Sled push 3:54 2:43
Run 3 6:06 6:18
Sled pull 5:26 5:05
Run 4 5:58 6:08
Burpee broad jump 7:22 7:34
Run 5 6:08 6:26
Row 5:02 4:52
Run 6 6:16 6:35
Farmers carry 3:59 2:42
Run 7 6:19 6:30
Sandbag lunges 5:14 9:27
Run 8 6:35 8:24
Wall balls 13:04 7:24
Roxzone 7:51 7:36
Finish 1:46:49 1:45:16

Head to head: 2 races they both ran

Race Richard Craig Gap
Birmingham Birm Open Men · 29 Oct 2026 1:52:55 1:52:47 0:08 · Craig faster
Birmingham 2025 Open Men · 22 Oct 2025 1:46:49 1:45:16 1:33 · Craig faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up