Kim vs Emily
Kim Naidoo
Emily Hynes
Station radar · best race with a field of 30 or more
Kim: Cardiff 2025, Open Women · Emily: London ExCeL 2025, Open Women
This chart shows where Kim and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kim: strongest on Carry (faster than 60% of the field), weakest on Runs (faster than 4%).Emily: strongest on Push (faster than 87% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Kim: faster than | Emily: faster than |
|---|---|---|
| Ski | 17% | 21% |
| Push | 26% | 87% |
| Pull | 19% | 74% |
| BBJ | 16% | 25% |
| Row | 13% | 28% |
| Carry | 60% | 31% |
| Lunges | 12% | 45% |
| Wall balls | 39% | 58% |
| Roxzone | 24% | 23% |
| Runs | 4% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kim | Emily |
|---|---|---|
| SkiErg | 17% | 21% |
| Sled push | 26% | 87% |
| Sled pull | 19% | 74% |
| Burpee broad jump | 16% | 25% |
| Row | 13% | 28% |
| Farmers carry | 60% | 31% |
| Sandbag lunges | 12% | 45% |
| Wall balls | 39% | 58% |
| Roxzone (moving) | 24% | 23% |
| Runs (8 km) | 4% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim · Cardiff 2025 · Open Women: 1:02:15 running, 45:58 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (9:21).Below, Emily · London ExCeL 2025 · Open Women: 45:52 running, 41:17 at the stations and 15:26 in the roxzone; the longest station was the burpee broad jumps (8:16) and the shortest the sled push (2:14).
See the numbers
| Part | Kim · Cardiff 2025 · Open Women | Emily · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 7:08 | 4:37 |
| SkiErg | 5:38 | 5:55 |
| Run 2 | 6:48 | 5:11 |
| Sled push | 3:05 | 2:14 |
| Run 3 | 9:28 | 5:23 |
| Sled pull | 6:33 | 4:55 |
| Run 4 | 7:29 | 5:31 |
| Burpee broad jump | 9:21 | 8:16 |
| Run 5 | 7:30 | 5:42 |
| Row | 6:02 | 5:52 |
| Run 6 | 7:37 | 5:36 |
| Farmers carry | 2:10 | 2:27 |
| Run 7 | 7:28 | 5:48 |
| Sandbag lunges | 6:38 | 5:12 |
| Run 8 | 8:47 | 8:04 |
| Wall balls | 6:31 | 6:25 |
| Roxzone | 6:42 | 15:26 |
| Finish | 1:54:55 | 1:42:25 |
Head to head: 1 race they both ran
| Race | Kim | Emily | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:54:55 | 1:55:01 | 0:06 · Kim faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.