Mlamuli vs Khwezi
RSA · Open Men · 2 results Mlamuli Mntambo
RSA · Open Men · 1 result Khwezi Ndlovu
Station radar · best race with a field of 30 or more
Mlamuli: Johannesburg (I) 2025, Open Men · Khwezi: Johannesburg (I) 2025, Open Men
no splitCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where Mlamuli and Khwezi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mlamuli: strongest on Push (faster than 73% of the field), weakest on Roxzone (faster than 1%).Khwezi: strongest on Push (faster than 51% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Mlamuli: faster than | Khwezi: faster than |
|---|---|---|
| Ski | 37% | 11% |
| Push | 73% | 51% |
| Pull | 57% | 5% |
| BBJ | 13% | 49% |
| Row | 14% | no split |
| Carry | 47% | 16% |
| Lunges | 26% | 7% |
| Wall balls | 39% | 3% |
| Roxzone | 1% | no split |
| Runs | 20% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mlamuli | Khwezi |
|---|---|---|
| SkiErg | 37% | 11% |
| Sled push | 73% | 51% |
| Sled pull | 57% | 5% |
| Burpee broad jump | 13% | 49% |
| Row | 14% | — |
| Farmers carry | 47% | 16% |
| Sandbag lunges | 26% | 7% |
| Wall balls | 39% | 3% |
| Roxzone (moving) | 1% | — |
| Runs (8 km) | 20% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mlamuli · Johannesburg (I) 2025 · Open Men: 1:01:00 running, 46:38 at the stations and 21:00 in the roxzone; the longest station was the burpee broad jumps (9:58).Below, Khwezi · Johannesburg (I) 2025 · Open Men: 1:03:30 running and 52:39 at the stations; the longest station was the wall balls (16:54) and the shortest the sled push (3:00).
See the numbers
| Part | Mlamuli · Johannesburg (I) 2025 · Open Men | Khwezi · Johannesburg (I) 2025 · Open Men |
|---|---|---|
| Run 1 | 5:43 | 3:56 |
| SkiErg | 4:44 | 5:09 |
| Run 2 | 5:34 | 5:33 |
| Sled push | 2:34 | 3:00 |
| Run 3 | 7:35 | 6:09 |
| Sled pull | 5:01 | 8:23 |
| Run 4 | 7:35 | 8:41 |
| Burpee broad jump | 9:58 | 6:46 |
| Run 5 | 9:01 | 9:05 |
| Row | 6:02 | — |
| Run 6 | 8:09 | 8:56 |
| Farmers carry | 2:22 | 3:00 |
| Run 7 | 7:00 | 8:51 |
| Sandbag lunges | 6:37 | 9:27 |
| Run 8 | 10:23 | 12:20 |
| Wall balls | 9:20 | 16:54 |
| Roxzone | 21:00 | — |
| Finish | 2:08:31 | 2:09:30 |
Head to head: 1 race they both ran
| Race | Mlamuli | Khwezi | Gap |
|---|---|---|---|
| Johannesburg (I) 2025 Open Men · 1 Mar 2025 | 2:08:31 | 2:09:30 | 0:59 · Mlamuli faster |
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