Wihan vs Deen

RSA RSA · Pro Men · 3 results

Wihan Strauss

1:17:16 best Pro Men time · Cape Town 2026
70th of 178 place in that race · 178 Pro Men finishers
RSA RSA · Open Men · 6 results

Deen Woodman

1:17:02 best Pro Men time · Cape Town 2026
68th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Wihan: Cape Town 2026, Pro Men · Deen: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WihanDeenedge = faster than everyone, centre = slowest

This chart shows where Wihan and Deen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wihan: strongest on BBJ (faster than 85% of the field), weakest on Carry (faster than 20%).Deen: strongest on Pull (faster than 72% of the field), weakest on Push (faster than 35%).

See the numbers
Part Wihan: faster than Deen: faster than
Ski 24% 67%
Push 62% 35%
Pull 27% 72%
BBJ 85% 42%
Row 58% 69%
Carry 20% 63%
Lunges 45% 37%
Wall balls 33% 70%
Roxzone 73% 62%
Runs 69% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Wihan Deen
SkiErg 24% 67%
Sled push 62% 35%
Sled pull 27% 72%
Burpee broad jump 85% 42%
Row 58% 69%
Farmers carry 20% 63%
Sandbag lunges 45% 37%
Wall balls 33% 70%
Roxzone (moving) 73% 62%
Runs (8 km) 69% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Wihan · Cape Town 2026 · Pro Men1:17:16
3:074:244:123:124:376:274:383:104:444:264:372:504:355:074:528:264:01
Deen · Cape Town 2026 · Pro Men1:17:02
2:534:064:433:435:164:274:594:385:004:204:562:015:115:334:596:034:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wihan · Cape Town 2026 · Pro Men: 35:22 running, 38:02 at the stations and 4:01 in the roxzone; the longest station was the wall balls (8:26).Below, Deen · Cape Town 2026 · Pro Men: 37:56 running, 34:51 at the stations and 4:24 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Wihan · Cape Town 2026 · Pro Men Deen · Cape Town 2026 · Pro Men
Run 1 3:07 2:53
SkiErg 4:24 4:06
Run 2 4:12 4:43
Sled push 3:12 3:43
Run 3 4:37 5:16
Sled pull 6:27 4:27
Run 4 4:38 4:59
Burpee broad jump 3:10 4:38
Run 5 4:44 5:00
Row 4:26 4:20
Run 6 4:37 4:56
Farmers carry 2:50 2:01
Run 7 4:35 5:11
Sandbag lunges 5:07 5:33
Run 8 4:52 4:59
Wall balls 8:26 6:03
Roxzone 4:01 4:24
Finish 1:17:16 1:17:02

Head to head: 1 race they both ran

Race Wihan Deen Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:17:16 1:17:02 0:14 · Deen faster
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