James vs David

GBR GBR · Open Men · 6 results

James Cockerton

1:18:21 best Open Men time · Cardiff 2026
987th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 5 results

David Forbes

1:20:40 best Open Men time · Birmingham Birm
1602nd of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

James: Cardiff 2026, Open Men · David: Birmingham Birm, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesDavidedge = faster than everyone, centre = slowest

This chart shows where James and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Wall balls (faster than 86% of the field), weakest on Runs (faster than 45%).David: strongest on Push (faster than 75% of the field), weakest on Lunges (faster than 32%).

See the numbers
Part James: faster than David: faster than
Ski 49% 60%
Push 79% 75%
Pull 69% 35%
BBJ 61% 54%
Row 82% 60%
Carry 69% 62%
Lunges 72% 32%
Wall balls 86% 51%
Roxzone 70% 47%
Runs 45% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James David
SkiErg 49% 60%
Sled push 79% 75%
Sled pull 69% 35%
Burpee broad jump 61% 54%
Row 82% 60%
Farmers carry 69% 62%
Sandbag lunges 72% 32%
Wall balls 86% 51%
Roxzone (moving) 70% 47%
Runs (8 km) 45% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Cardiff 2026 · Open Men1:18:21
5:414:355:042:374:593:565:035:235:204:315:322:264:504:195:544:513:21
David · Birmingham Birm · Open Men1:20:40
4:364:294:082:574:235:044:335:244:554:434:401:594:365:504:577:026:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cardiff 2026 · Open Men: 42:22 running, 32:38 at the stations and 3:21 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, David · Birmingham Birm · Open Men: 36:48 running, 37:28 at the stations and 6:34 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part James · Cardiff 2026 · Open Men David · Birmingham Birm · Open Men
Run 1 5:41 4:36
SkiErg 4:35 4:29
Run 2 5:04 4:08
Sled push 2:37 2:57
Run 3 4:59 4:23
Sled pull 3:56 5:04
Run 4 5:03 4:33
Burpee broad jump 5:23 5:24
Run 5 5:20 4:55
Row 4:31 4:43
Run 6 5:32 4:40
Farmers carry 2:26 1:59
Run 7 4:50 4:36
Sandbag lunges 4:19 5:50
Run 8 5:54 4:57
Wall balls 4:51 7:02
Roxzone 3:21 6:34
Finish 1:18:21 1:20:40

Head to head: 2 races they both ran

Race James David Gap
Birmingham Birm Open Men · 31 Oct 2026 1:20:42 1:20:40 0:02 · David faster
Cardiff 2026 Open Men · 29 Apr 2026 1:18:21 1:25:38 7:17 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up